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Local Courses

We offer a wide range of mindfulness skills to ease the suffering associated with persistent pain, fatigue and ill health, and the stress that often arises as a result. On this eight week course you will learn new strategies and approaches within a supportive and friendly group setting.

If you are unable to attend a local course, the Breathworks Mindfulness for Health online course is suitable for anyone who wants to practise from home or work using short instruction videos and led 10 minute practices online.

Breathworks Course Locations

Breathworks Mindfulness for Health courses are in the following locations: