| Breathworks Living Well with Pain and Illness Courses - Plymouth |
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The Breathworks Living Well with Pain and Illness Programme offers you ways to manage chronic persistent pain or ill health self and the stress that arises as a result. It provides a tool kit of resources to apply in living your daily life, helping you to regain a sense of initiative and confidence. The course teaches mindfulness through a variety of simple methods in a supportive and friendly group setting. The course is also available one-to-one or by distance learning. Ask us for more details. Courses around Plymouth are led by Breathworks Trainers Patricia Geraghty and Mark Bowden Further information on courses and events in the Plymouth area
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