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Breathworks Living Well with Stress Courses - Manchester PDF Print
Breathworks Living Well with Stress Programmes are held throughout the year in Manchester on a series of Saturdays or Sundays

Next Course (held on Sundays)

  • Day One: 17 October, 1.30 - 5.30
    • (2 week gap)
  • Day Two: 31 October, 1.30 - 5.30
    • (1 week gap)
  • Day Three: 7 November, 1.30 - 5.30
    • (2 week gap)
  • Day Four: 21 November 10.30 - 4.30

What is covered

Participants will be introduced to various aspects of living well with stress in each session, as well as to mindfulness meditation practices.

Between sessions, participants will be expected to practise daily the principles and practices that have been introduced. CD sets of the three formal meditation practices will be provided as well as a set of handouts.

Course Costs

As a community interest company Breathworks Manchester operates on a not for profit basis. We aim to ensure that our courses are open to everyone regardless of situation or income. This means that we operate a 'tiered' fee structure (as shown below) and provide a limited number of concessionary places on every course. To ensure your place on a course please contact us as soon as possible.

Costs for course

Costs include three guided meditation CD sets and a handbook.

To secure a place on the course please book with a £30 non-refundable deposit. Costs for full course ( 8 evening or 4 weekend sessions):

  • full cost: £400
  • concessionary low waged: £200
  • concessionary for people on state benefits (or equivalent): £130

Costs include three guided meditation CD sets and a handbook.

To secure a place on the course please book with a £30 non-refundable deposit.

Day retreat, Dates TBA (includes lunch)

  • full cost: £100
  • concessionary low waged: £50
  • concessionary for people on state benefits (or equivalent): £30

To secure a place on the day retreat please book with a £15 non-refundable deposit.

Venue

Manchester Buddhist Centre, 16 - 20 Turner Street, Manchester, M4 1DZ (Although we use this building, the Breathworks courses are entirely secular and are open to anyone regardless of race, religion or gender)

Location details and map

Booking and Further Information

  • Please send a £30 deposit, made out to Breathworks Manchester CIC, to Breathworks, 16 - 20 Turner Street, Manchester, M4 1DZ
  • Please send a £15 deposit (no-refundable) for day retreats

If you have any queries please email us: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 0161 834 1110

Trainers

The courses are led by Breathworks Mindfulness Trainer Gary Hennessey

After the Course . . .

To help you keep up the practices you have learned, there are some follow-on activities for "graduates" of Breathworks courses living in Greater Manchester and the north west