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Manchester Mindfulness Courses

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness as a tool for reducing suffering to people worldwide; regardless of their situation.

Breathworks Mindfulness Courses in Manchester

Mindfulness for Health breathworks Meditation Course link 

Mindfulness for Health

Our well-known 8-week teacher-led group course for chronic pain, illness, and long-term conditions

Mindfulness for Stress and anxiety Breathworks Meditation course link

Mindfulness for Stress

Our 8-week teacher-led group mindfulness course for stress, anxiety, and difficult life circumstances


Taster Sessions

If you're curious about mindfulness, come along to a short introductory taster session and have a go!

Breathworks Meditation and Mindfulness in Daily Life Refresher Sessions Page Link

Refresher Sessions

If you are already a mindfulness practitioner, but want to rejuvenate your meditation practice, our refresher sessions are for you

Mindfulness in the Workplace Meditation Courses Breathworks Link

Workplace and Organisations

Organise mindfulness and meditation training, courses, and bespoke events for your organisation or workplace 

Health Professionals Doctors Nurses Mindfulness Meditation Training Course Breathworks Link

NHS and Health Professionals

We run 3-day mindfulness courses specifically for Healthcare professionals to ease work stress and use mindfulness with patients

MBCT MBSR Mindfulness Meditation Working with Pain Courses Breathworks Link

Training for MBCT and MBSR Teachers

If you are already an MBCT or MBSR teacher, we run courses to give you a framework for working with those suffering from chronic pain and long-term conditions

Breathworks Mindfulness Teacher Training

Teacher Training

Train to become an accredited Breathworks Teacher- accredited to run our 8-week Courses, and teach mindfulness and meditation to groups and individuals.


 Meet the Manchester Mindfulness Teachers

Getting HereMBC

Manchester Buddhist Centre
16-20 Turner Street
M4 1DZ


Contact Us
If you have any questions you can email, or call the office on 01618341110.