Breathworks Mindfulness Trainer Paula Grierson PDF Print

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Paula Grierson (Sinhadakini) BA (Hons) RCST BCST MIFL

I am a qualified Breathworks mindfulness trainer who has practised mindfulness, mediation and self-development for thirty years.  I am also a qualified teacher and craniosacral therapist.

I care passionately about reduicing suffering from stress, pain and illness and I am now privileged to guide others through this sometimes difficult terrain to a happier, healthier, rich and authentic life.

Paula is a very kind and caring person. I felt I could be myself and this made a huge difference to me on the course
Cho Wan