Mindfulness. Transforming Lives.

We give people who live with pain, stress, and illness the tools to lead more fulfilling lives.  Since 2001 we have trained thousands of people to unlock the benefits of mindfulness & compassion practice for themselves, their patients and their communities.

Mindfulness Champions Training - Online, June, 2022

Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work. FIVE TUESDAY EVENINGS.

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Tickets: From £0.00

Author: Karen Levin

Location: Online Event,,

In-person Day Retreat: Natural Roots to Mindfulness

Deepen your mindfulness practice through connecting with nature in this special in-person retreat in Manchester's leafy Heaton Park. Nature advocate and environmentalist Lilasuri Morris will guide you through a day of practice, exploring the external and internal environment to find beauty, connection and a sense of wonder.

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Tickets: From £30.00

Author: Kinga Budziak

Location: Heaton Park,, Manchester

Online Mindfulness for Health Course - 5 June 2022

THIS EVENT IS FULL NOW. Sunday afternoons 15:00-17:00. An 8 week online group course for those who cannot attend a local course or want to practice from home.

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Tickets: From £0.00

Author: Kinga Budziak

Location: Online Course,,

Our Impact

Manage Your Health Condition

84% of people said they felt better able to manage their health condition since taking part in a Mindfulness for Health course

Increased Quality of Life

80% of people reported an increased quality of life following a Mindfulness for Health course.

Reduced Depression and Anxiety

77% of people reported a reduction in depression and anxiety following a Mindfulness for Stress course



The Breathworks Foundation

Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community

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Introduction to the Breathworks Approach

This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.

Events

  • Mindfulness Champions Reconnect - September 2022

    This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani. Read more

  • Mindfulness Champions Reconnect - June 2022

    This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani. Read more

  • Workshop: The Art of Embracing Change

    It’s said that the only constant is change, but so often we experience change as something fearful, to resist or avoid. This workshop with Colette Power explores how to navigate both positive and negative change and remain steady as well as hopeful in times of uncertainty. Read more

News and stories

  • Introducing Breathworks' new Trustees

    We’re delighted to announce news of two new Trustees joining the Breathworks Board. Both Ruth and Sally will bring their talents and experience to help our Charity have an even greater impact in the years to come. Read more

  • Person of Colour Internship

    We recognise that there may be barriers to becoming a mindfulness teacher for people of colour and we are introducing this internship to facilitate a programme of support. Read more

  • Breathworks’ Co-founder Vidyamala Burch Becomes Virtual Mindfulness Coach

    Breathworks’ Co-founder Vidyamala Burch will be available at people’s fingertips on the Mindfulness.com app. Vidyamala joins the ranks of internationally acclaimed and trusted mindfulness teachers on mindfulness.com Read more