About the Course


On this eight-week Mindfulness for Health course you will learn mindfulness strategies and approaches to ease your suffering from pain, ill health, fatigue, and associated stress, within a small, supportive and friendly group setting.

People we have helped so far include those with chronic back pain, arthritis, fibromyalgia, chronic fatigue, post-operative pain, cancer, multiple sclerosis, CFS/ME, neuropathies, Parkinson's disease, and many other types of pain and illness. 

About the Course

The course fee includes a handbook and a set of audio CDs or MP3 files. 


Sessions for upcoming Mindfulness for Health course:

 The sessions are every Thursday

 

Date

Sessions time

1 session

20th Feb

1-4

2 session

27th Feb

1.30-4

3 session

5th March

1.30-4

4 session

12th March

1.30-4

5 session

19th March

1.30-4

6 session

26th March

1.30-4

7 session

2nd April

1.30-4

8 session

9th April

10-5

The lead teacher for this course TBA


Costs

Course fee Concession Organisational rate
£220 £175 £360

 

Concessionary Places

There are a limited number of concessionary places which are available to people in financial hardship. As a guide we suggest this applies to people with an income of less than £17,000 a year, or less than £20,000 if you live in London. If your annual income is higher than this and would like to discuss your eligibility for a concessionary place for other reasons, please contact us.

Bursary Places 

We have a limited number of bursary places for people with a physical or mental health condition and whose financial circumstances are such that they would not otherwise be able to afford to attend a course with us.

We ask you to consider how much you are able to fund yourself (this should be a minimum of 50% of the course fee) and the charitable arm of our organisation, The Breathworks Foundation, will fund the remainder of the course fee.

To apply, please complete this form and click submit.

Organisation Fee 

If your employer is paying for you to attend this course, the organisation fee for the course is £360. You can enquire a place and leave your employers details in a form provided after you book the event. 

If you would prefer to pay by cheque, please contact us for a booking form which can be printed and posted to us with your cheque.

Help from your Employer

We have found that some employers will release people from work to attend our courses, and in some cases will pay for them. If you wish to approach your employer for time off or for funding, we will be happy to provide a letter to verify your course arrangements and attendance and make suitable payment arrangements if required.


Before you book

Once your booking form has been received, the teacher who'll be leading the course (or their co-lead, if there are two teachers) will contact you by phone to discuss any outstanding questions you have and to confirm that the course is right for you. Together, we'll consider whether this is an appropriate course for you at the present time. Taking on a Mindfulness practice can have its challenges and the practices can have negative effects for some people at some times. For all of us, there are times when it's not appropriate to practice Mindfulness; when what we need is a different sort of support or learning. It's possible that the teacher will recommend that you don't take up a place on the course at the present time. You're making big financial and time commitments and we want to make sure they're not wasted on a course that's not right for you.

Breathworks offer these courses as an opportunity to learn Mindfulness in a group setting and apply it in our everyday lives. We do not offer a mental health service and most Breathworks teachers are not qualified to offer psychological therapy.

Please note this course is not for people who are acutely ill, suffer from acute depression or who wish to be passive recipients of support and advice. Nor is it a substitute for professional therapy.
If you need any help with completing the form please contact us.

t:+44 (0)161 834 1110, e: [email protected]


Book a place

Ticket Quantity Price Enquiry

Individual - MfH Feb 2020

Decrease Increase £220.00

Concession - MfH Feb 2020

Decrease Increase £175.00

Organisation (Employer paying) - MfH Feb 2020

Decrease Increase £360.00

Organisation (£360 by Invoice) - MfH Feb 2020

Enquire