We are delighted to introduce an online version of our Mindful Movement workshop. This online Mindful Movement workshop in a virtual group will be a perfect alternative for Breathworks trainee teachers or anyone else who might find it hard to access a face-to-face Mindful Movement workshop, those living far from our retreat venues, or anyone who simply prefers this way of learning.

The online Mindful Movement workshop is held across three parts with one online workshop day, a 2-3 week period of self-study and a closing online plenary session. The online workshop will cover all of the same material as a standard face-to-face Mindful Movement workshop, and will fully satisfy Breathworks trainees’ Mindful Movement requirement. It will led by one of our experienced Mindful Movement training team.

WHAT’S INVOLVED:

Part 1: Online Workshop. 6 Nov, 10am - 4pm

A live online workshop day covering all the basics of Mindful Movement and leading you through several sequences of movements. You will have one hour away from your screen at lunchtime, plus regular breaks. Please wear comfortable clothes as there’s an emphasis on practice during this day.

Part 2: Self-study

A period of self-study, deepening your own Mindful Movement practice, practising teaching Mindful Movements to others, and completing a couple of short assignments reflecting on all of this. You’ll need to allow about 5 hours for this self-study at times to suit you during the 2-3 weeks between the live training sessions. (If you’re not a Breathworks trainee, you won’t need to do the teaching practice part of the self-study.)

Part 3: Online Plenary Session. 27 Nov, 10am - 12 noon

A 2-hour live online plenary session with your trainer and fellow learners to pull together all of the threads of the learning.

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To participate in this online TTi training event you will need access to the internet via a computer, smartphone or tablet.

Please note that live sessions will be recorded for you and fellow trainees to revisit - we do not share recordings outside your training group. We ask all trainees to keep their cameras on during training sessions, but if you need not to on occasion, please speak to your trainer before the session starts. The self-study elements are a compulsory part of this training, and trainers will check that you've completed them.

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Individual - Breathworks Student - MM Online Nov 2021

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