This masterclass is an exploration of ways of teaching the Breathworks approach to mindfulness on a one-to-one basis. While most of us mindfulness trainers have had thorough training on how to teach mindfulness to groups, teaching mindfulness to individuals requires a range of different approaches. These include greater flexibility, finely tuned listening and enquiry, and the ability to adapt the material of the 8 week courses to be relevant and meaningful to an individual’s particular circumstances.

What participants will gain:

  • Points to consider before accepting someone as a mindfulness client.

  • What are the types of people who may be especially interested in one-to-one mindfulness, and/or would especially benefit from it?

  • A consideration of the differences between teaching mindfulness to a group and to an individual.

  • A consideration of tailoring the content to particular individuals – exploring the balance between following the course schedule and adapting the content and time-scales to be of benefit for particular individuals.

  • An exploration of the differences and overlaps between one-to-one mindfulness and therapy.

  • What aspects of mindfulness and compassion practice are especially relevant to/useful for the trainer while undertaking this work?

  • The participants will be given a number of case studies through which to explore some of the elements above.


Who is this event for?

The masterclass is suitable for Breathworks teachers, as well as other mindfulness, yoga or movement teachers. 

Details

When: Tuesday May 26th, 10:00am - 12:00pm (GMT)

Where: Online Video platform Zoom

How to Join: 

When you book you'll receive a form to submit, this will allow us to email you a link for the online video calls platform Zoom> When you receive the link - simply click on it at the start time to join the online video call. Click here for a short video on how to use Zoom.

Cost

Individual Concession
£37.50 £27.50

Associate Breathworks Teachers

Associate Breathworks Teachers are able to book onto this event for free, please contact the office if you need the code.

Fidelma Farley

Fidelma has been teaching Breathworks courses and workshops since 2008, to individuals and groups with conditions such as back pain, neuropathic pain, M.E. and fibromyalgia, Motor Neurone Disease, as well as people with stress, anxiety, and anyone interesting in enhancing their quality of life. Her mindfulness practice has enhanced and transformed her life and her teaching stems from a desire for others to have the opportunity to experience the same benefits. As well as teachng the Mindfulness for Health and Stress courses, Fidelma has developed a Mindful Eating workshop, and a five week course on the Loving Kindness practice. For several years she taught MBSR courses on a regular basis. She also works a lot with people on an individual basis. Fidelma organised and ran the first Breathworks teacher training retreats in Ireland in 2016 and 2017. She is a mentor to trainees on the teacher training programme, supervises practice courses and is a supervisor of accredited Breathworks trainers, as well as occasionally teaching the MBSR teacher's events for Breathworks.
She became an accredited Life Coach in 2016. She lives in Co. Wicklow, Ireland.
Her courses and workshops place a particular emphasis on kindness to oneself and others, and on creating a warm, friendly and supportive atmosphere.

Book a place

Ticket Quantity Price

Individual Rate - Online CPD May 2020

Decrease Increase £37.50

Concession Rate - Online CPD May 2020

Decrease Increase £27.50