Vidyamala, Sona and Karen invite you to join them in exploring how we can work with our minds and hearts to move towards greater expansiveness, love and freedom.

Find Out More About This Retreat Here

Who is This Event For?

Open to anyone who has meditated for at least 6 months

Details

Start Time: Friday, 16th September 2022, 18:00 (UK time - BST - see this Time Zone Converter for your time zone)

Please note, bookings for this event will close on Wednesday 7th September at 2.30pm.

Where: Adhisthana, Coddington Court, Coddington, Ledbury, Herefordshire, HR8 1JL

Adhisthana Retreat Centre is located in the peaceful Herefordshire countryside. The site sits in 26 acres of beautiful countryside, with a number of curated gardens and ponds, a wildflower meadow and woodlands to explore and spend time in contemplation. You can see more images of Adhisthana and its accommodation here.

All the food provided will be Vegan. If you have any specific dietary restrictions, please give details on your booking form. For highly complex diets we may ask you to bring some of your own foods.

There are a number of options for single room and shared twin room accommodations. Rooms with easy access for those with disabilities will be provided. 

Due to Covid restrictions at Adhisthana, they ask that everyone bring their own bed linen, 2 pillowcases, a single sheet and duvet cover. If travelling from overseas they will provide the linen. If for some reason you are not able to bring your own, linen can be borrowed for a small donation. You may also wish to bring an alarm clock so you can turn off your phone.

Retreat Schedule

SESSION TIME FRIDAY
16-Sept
SATURDAY
17-Sept
SUNDAY
18-Sept
MONDAY
19-Sept
TUESDAY
20-Sept
WEDNESDAY
21-Sept
THURSDAY
22-Sept
FRIDAY
23-Sept
session 1 7.30 - 8.30 Movement and meditation Movement and meditation Movement and meditation Movement and meditation Movement and meditation Movement and meditation Meditation
session 2 10.30 - 11.30 Talk Talk Talk Talk Talk Mixture of open meditation sessions, walking and movement 11:00 - Depart
11.30 - 12.00  Break Break Break Break Break
12.00 - 13.00  Meditation and enquiry  Meditation and enquiry  Meditation and enquiry  Meditation and enquiry  Meditation and enquiry
session 3 15.30 - 16.15 Body scan or mindful movement Body scan or mindful movement Body scan or mindful movement Body scan or mindful movement Body scan or mindful movement Body scan or mindful movement
16.15 - 16.30 Break Break Break Break Break Break
16.30 - 17.30  Groups Groups  Groups  Groups  Groups  Groups 
session 4 19.30- 20.30 Introduction and meditation Meditation and Body Scan  Meditation and Body Scan  Meditation and Body Scan  Meditation and Body Scan  Meditation and Body Scan  Meditation and Body Scan 

Cost

We're offering four different pricing options to those wishing to join us, and asking participants to pay the highest sustainable amount that they can, so that we can offer places at a reduced cost to those less able to afford a place. The average cost per person per day to Breathworks to offer a programme is £120.

Individual Rate

Full priced rate.

£800 - twin room

£950 -single room

Concessionary Rate

For those in financial hardship who cannot afford our full priced rate (see below for more).

£650 - twin room

£800 -single room

£650 - Single room for Health Reasons

A Guide to Concessionary Places

Breathworks is a charitable organisation with a mission to make the benefits of mindfulness accessible to everyone. To help remove barriers for people in financial hardship, we offer a limited number of concessionary places on events and courses. We operate our booking system on the basis of self-assessment and trust. Please have a careful read of our eligibility guide below, and contact us if you have any further questions.

Concessionary Rate: applies to individuals with an income of less than £18,500 a year (or less than £24,000 if you live in London). 


Please note that we usually record our online events both for training purposes, and to create learning material for others. All sessions will be available on YouTube for all attendees. If you do not wish to be recorded, please feel free to switch off your video and/or audio.


Book a place

Ticket Quantity Price

Individual - Awakening - Twin room- Sept 2022

Decrease Increase £800.00

Individual - Awakening - Single room - Sept 2022

Decrease Increase £950.00

Concession - Awakening - Twin room - Sept 2022

Decrease Increase £650.00

Concession - Awakening - Single room - Sept 2022

Decrease Increase £800.00

Concession - Awakening - Single Health - Sept 2022

Decrease Increase £650.00