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Mindfulness Champions Training - Online, January 2021

Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work.
achtsamkeits- und mitgefühlsbasierte Schmerzbewältigung für MBSR-, MBCT-, MBCL-, & MSC-Lehrer*innen

Unser Angebot ist ein Kompakttraining für MBSR-, MBCT-, MBCL- oder MSC-Lehrer*innen, die an einem dreitägigen Einführungsseminar in die Breathworksmethode teilgenommen haben. Es enthält alle Elemente der achtsamkeits- und mitgefühlsbasierten Schmerzbewältigung (inkl. ausführliche Unterrichtsmaterialien sowie Kursteilnehmer*innenhandbuch für die späteren MBPM-Kurse). Die Ausbildung befähigt die Teilnehmer*innen dazu, den 8-Wochen-MBPM-Kurs eigenständig und kompetent zu leiten.
How Do You 'Do' Mindfulness?

How do you 'do' mindfulness? The Breathworks Team discusses the simple practice and how to apply it in the workplace.
E-Learning Platform

If you have registered for an online event, access it here.

Apply for Mindfulness Teacher Training

Become accredited as an independent mindfulness teacher. Master the skills and share the benefits of mindfulness and compassion with others.
Mindfulness for the Community

It's a shame that mindfulness courses these days are typically available only to those who have some cash to spare. Breathworks Teacher Donna Brown explains how she was able to make mindfulness accessible to people on lower incomes, and reach more people as a teacher, in this blog which may prove highly valuable to other mindfulness teachers.
Breathworks Recognised In Spain as a High-Quality Teacher Training Organisation

Respira Vida - Breathworks' Spanish counterpart - have been established as a founding member of the Spanish Network of Standardised Mindfulness and Compassion-Based Programmes. This is a fantastic organisation that ensures mindfulness teacher training is carried out to a high standard in Spain.
Preparing for your Teacher Training Events

This is a helpful page for all students in the Breathworks Mindfulness Teacher Training programme to find out more about preparing for your training events.
Painfully Beautiful - Healing with Compassion

It was after 20 years of suffering, having thoughts & feelings of suicide and self-destructive behaviour that I learned to manage my mental health conditions - here's how.
Apply for Mindfulness Teacher Training

Applying to our mindfulness teacher training programme is easy, please fill in the application form once you have read the prospective students information and we will be in touch about next steps. Read more........
Making Mindfulness Available to Everyone

Karunatara shares the extraordinary work of The Breathworks Foundation, sharing the life-changing skills of mindfulness and compassion with those in pain, and how you can help.
Maintaining Teacher Accreditation

In order to maintain our mindfulness teacher accreditation it is important for your own practice and continuing professional development to meet certain requirements. Read more........
Becoming an Accredited Breathworks Mindfulness Teacher

Find out more about what our mindfulness teacher accreditation means, the requirements to meet it and the benefits. Read more........
Teacher Training Event Dates

Find out about dates, locations and formats for all our mindfulness teacher training events throughout the year. Read more........

Vidyamala's Micro-Blog: Managing Lockdown with a Disability

Vidyamala wanted to write a blog about lockdown with disability, but has been too preoccupied with managing it recently, so here is her 37-word micro-blog, which says everything she wanted to say.
Mindfulness and Chronic Fatigue Syndrome

Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.
Mindfulness HEALS during a pandemic

Vidyamala reflects on how she's handled the increasing difficulty of managing pain during lockdown, and explains her approach with an acronym: HEALS.
The Three Pillars Of Excellent Mindfulness Teaching

Breathworks Teacher Suryacitta has been training people to teach for years, and has noticed some common mistakes. In this excellent blog, he gives some pointers to mindfulness teachers and those thinking of becoming teachers.
Confessions of the World's Worst Mindfulness Teacher

Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.
Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

Last time I used 37 words and I got this comment from Bridget: "37 words - a big relief in the sea of online 'stuff' we're all bombarded with at the moment. Can you make it 36 next time?!" So here's my 36 word micro blog on managing lockdown with a disability.
Three Things You Need to Start Doing to Stay Energised at Work

Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!
Three Essential Mindfulness Practices for Resilience

We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?
Mindfulness on the NHS Frontline

Chris Bu, NHS Psychiatry Trainee Doctor and Breathworks teacher in training, shares what it's like to be working on the frontline and how he is finding his mindfulness practice so helpful: learning how best to look after his own wellbeing so he can look after others effectively too.

	Singhashri Gazmuri
	Dharmakirti Zuazquita
	Ginny Wall
	Colette Power
	MJ Stephens
	Andrea Cygler
	Amalacitta (Cate Clark)
	Steve Johnson
	Fidemla Farley
	Alison Purnell
	Steve Smith
	Cathie Stanley
	Anjalee Chatterjee
	Alessio Agostinis