Breathworks Trainers

Our mindfulness teacher trainers combine decades of expertise with a deep integrity and care for students in our programme. Read more

Living with and beyond cancer with mindfulness - A feasibility research study

Is delivering a mindfulness course to people with cancer feasible, acceptable and of any benefit? That was the question asked when preliminary meetings in a collaboration between Breathworks, Maggie’s Cancer Centres, and the Health Psychology Department. Read more

Mindfulness in the Workplace - Introductory Guided Meditations

Try our two introductory guided mindfulness and meditation practices and see what you notice? Read more

Breathworks Spreads to Poland

Breathworks Teacher Dawid Talks about how he's spread the Breathworks Approach to Poland by teaching courses in Kraków. Read more

Take Back Your Life - Partnership Case Study

The Take Back Your Life project is a modified version of the Mindfulness for Health course for those with low literacy levels or those who aren't fluent in English. Outcomes have been amazing, and there is a promising future for the course ahead. Read more