14 Budget-Friendly Ways to Support A Small Charity

To celebrate Small Charity Week 2022, Marketing, Communications & Research Officer, Shannon Phillips, shares some creative and budget-friendly ways that you can support your favourite charity through a financial crisis. Read more

7 Ways to Meditate 'Off The Cushion'

Meditation doesn't just have to mean sitting crossed legged on a cushion for hours on end. In this blog, we explore 7 ways you can turn your daily activities into mindfulness meditations, with accessible mini practices to keep you stable and grounded throughout your day. Read more

Vidyamala is Appointed OBE in the Queen’s Birthday 2022 Honours List

We are thrilled to announce that Vidyamala Burch has been made an Officer of the Order of the British Empire (OBE). She has received the title in the Queen’s Birthday 2022 Honours List for her Services to Wellbeing and Pain Management as the Co-founder of Breathworks. Read more

How Mindfulness Helped Me with Multiple Sclerosis (MS)

On World MS Day, we hear from Helen Rees Leahy on how mindfulness helped her to lead her life with more self-compassion and self-care. Read more

Seed Funding for Breathworks Teachers

We’re really pleased to announce the launch of applications to our 2022 Breathworks programme of project seed funding. Read more

11 Ways to Stay Well in a Perma-Crisis

Breathworks teacher Karen Liebenguth gives us some tips for living well with the ongoing background sense of anxiety and uncertainty that's so pervasive in the modern world. Read more

New Free Course for Managing Long COVID

Introducing Mindfulness for Managing Long COVID; an online, self-paced course freely accessible to the public to support those with their recovery journey from long COVID. Read more

The Power of the Internet: Breathworks’ Online Offering

Check out some of the exciting online events that are coming up in the Breathworks programme. Read more

Spreading the Benefits of Mindfulness Through Community Projects

Marketing, Communications & Research Officer, Shannon Phillips, shares how Breathworks were able to offer mindfulness support to disadvantaged Manchester residents negatively affected by the Covid-19 pandemic. Read more

7 Ways to Manage Seasonal Affective Disorder (SAD)

How Mindfulness Can Help Us Get Through the Winter Read more