Manchester Mindfulness Courses and Events

Find all our mindfulness and compassion courses and events happening in Manchester, the home of Breathworks.

Online Mindfulness Taster Session, February 2022

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

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Day Retreat - Living Loving Kindness

In this online day retreat, Colette will guide you through the practice of loving kindness (metta bhavana). The day will be a chance to explore meeting your experience with warmth and friendliness. You will leave with an increased sense of connection with your-self, others and the world around you.
Compassionate Leadership Course

This practical career development course will guide you in developing skills to become a mindful, resilient and focused leader in 6 weeks. Starts 3 March, book today.
Learning to Respond, Not React

Join our online retreat on 18 & 19 Feb to explore ways that you can bring awareness to reactivity and develop the skilful and creative means of response. Click to book now.
5-day Retreat: Exploring the Nervous System

This online meditation and movement retreat will be a deep dive into embodied practices to explore and understand the body’s nervous system. The retreat will be a mixture of theory, practice, meditation and somatic movement.

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Breathworks Teacher Training Programme

Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.
Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
Online Introductory Teacher Training

Our introductory teacher training is now available as an online training course. Find out more and apply here.
Mindfulness for Stress course

Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.
Breathworks Community of Practice

Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers.
Free Guided Meditation and Mindfulness Practices

This selection of free, short guided meditations and mindfulness practices are an effective introduction to mindfulness.
NHS Mindfulness Training for Health Professionals

Our mindfulness and compassion training for the NHS and health professionals are a long-term, low cost solution that has innumerable benefits.
Breathworks Staff Team

Meet our friendly and helpful Mindfulness staff team who are here to support you in your mindfulness journey.
Live Tuesday Meditations with Vidyamala

These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try!
London Mindfulness Courses - Breathworks Centre of Excellence

Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.

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Online Mindfulness for Stress Course - 22rd March 2022

You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more