Manchester Mindfulness Courses and Events

Find all our mindfulness and compassion courses and events happening in Manchester, the home of Breathworks.

Online Mindfulness Taster Session, April 2021

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

Online Mindfulness Taster Session, June 2021

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

Latest

Practical Approaches to Improve Kindness and Compassion Teaching with Katherine Michaelis

Learn practical approaches for teaching kindness and compassion that will help to support all participants, including those who experience blocks and barriers to kindness and compassion.
Adapting Breathworks Courses to Workplace Settings with Ginny Wall

This online CPD event will explore ways in which teachers can adapt the Breathworks approach to mindfulness and compassion to suit a variety of workplace settings.
Teaching Mindfulness in Workplaces with Andrew McNeill

Workplace mindfulness training is an exciting, challenging and potentially growing market. Many organisations are waking up to the mental health challenges their people face, and people are talking about the subject more openly than ever before.
5 Reasons why Mindfulness Can Help with Pain Management

Breathworks Co-Founder, Vidyamala, shares from her 40 years of exploration into how mindfulness can help with pain management.

Vidyamala's Micro-Blog: Managing Lockdown with a Disability

Vidyamala wanted to write a blog about lockdown with disability, but has been too preoccupied with managing it recently, so here is her 37-word micro-blog, which says everything she wanted to say.
Mindfulness and Chronic Fatigue Syndrome

Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.
Mindfulness HEALS during a pandemic

Vidyamala reflects on how she's handled the increasing difficulty of managing pain during lockdown, and explains her approach with an acronym: HEALS.
Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
The Three Pillars Of Excellent Mindfulness Teaching

Breathworks Teacher Suryacitta has been training people to teach for years, and has noticed some common mistakes. In this excellent blog, he gives some pointers to mindfulness teachers and those thinking of becoming teachers.
Confessions of the World's Worst Mindfulness Teacher

Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.
Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

Last time I used 37 words and I got this comment from Bridget: "37 words - a big relief in the sea of online 'stuff' we're all bombarded with at the moment. Can you make it 36 next time?!" So here's my 36 word micro blog on managing lockdown with a disability.
Three Things You Need to Start Doing to Stay Energised at Work

Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!
Three Essential Mindfulness Practices for Resilience

We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?
Breathworks Teacher Training Programme

Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.