Manchester Mindfulness Courses and Events

8-week Mindfulness for Health Course - June

An 8-week course learning mindfulness strategies and approaches to ease your suffering from pain, illness and associated stress. Read more

Mindfulness and Compassion Masterclass for Health Professionals

A masterclass in mindfulness and compassion approaches specifically for Healthcare Professionals and the NHS. Read more

Mindfulness Taster Session

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

8-week Mindfulness for Health Course - September

An 8-week course learning mindfulness strategies and approaches to ease your suffering from pain, illness and associated stress. Read more

Mindfulness Taster Session

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

8-week Mindfulness for Stress Course - October

You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Latest

Online - Keeping It Real; The Power of Personal Story-Telling in Mindfulness Teaching

How to continue to connect with and share our journey as mindfulness practitioners in ways that inspire, motivate and engage course participants.

Dave Sims - Liverpool NightRider

I'm taking up the fun challenge to cycle 50kms at night around the streets of Liverpool, alongside my wife Deb and Breathworks team, raising funds to share live-changing mindfulness skills where they are most needed.

Creativity on Retreat

A beautiful blog from professional classical musician Lee Holland on playing music on retreat, being embodied, being vulnerable, and expressing oneself authentically.

Vidyapala - Breathworks Liverpool NightRider

The charity was established in recognition of the fact that it is often the very people who most need mindfulness who can least afford it. I have personally benefited immeasurably as a result of learning mindfulness techniques. They have enabled me to deal with the stress and anxiety that so many of us face in the modern world.

Our history

From humble beginnings to international recognition, find out more about Breathworks history since its establishment in 2001.

Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

Breathworks Founder On Cycling for Charity at 70

Cycling 50 Kms in the middle of the night. You’re kidding, right? Whose daft idea was that? Surely it’s time to put my feet up and take it easy at my age. Hmm. It seems that’s not the way things are going, and I’m now heading up a team of Breathworks cyclists to complete the 50 km Liverpool Charity Nightrider.