Manchester Mindfulness Courses and Events

Find all our mindfulness and compassion courses and events happening in Manchester, the home of Breathworks.

Online Mindfulness Taster Session, August 2022

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

Online Mindfulness Taster Session, October 2022

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

Online Mindfulness Taster Session, December 2022

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

Latest

10 Mindfulness Games for Adults (and Children!)

Can mindfulness be fun? To celebrate our online community's second birthday, Breathworks mindfulness teacher, Ginny Wall, shares her favourite mindfulness games - perfect for the whole family!
Mindfulness for Stress 2022 Evaluation Summary

What impact does our Mindfulness for Stress Course have for participants? We conducted this extensive research to find out.
14 Budget-Friendly Ways to Support A Small Charity

To celebrate Small Charity Week 2022, Marketing, Communications & Research Officer, Shannon Phillips, shares some creative and budget-friendly ways that you can support your favourite charity through a financial crisis.
Workshop: Teaching Trauma Sensitive Mindfulness

This workshop, led by experienced teacher trainer and therapist Tim Duerden, will guide you in how you can adapt your mindfulness teaching to be trauma sensitive. You will learn safe practice and practical frameworks that will give you confidence in meeting the accessibility needs of your classroom.

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Breathworks Teacher Training Programme

Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.
Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
Breathworks Community of Practice

Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers.
Mindfulness for Stress course

Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.
NHS Mindfulness Training for Health Professionals

Our mindfulness and compassion training is a long-term, low-cost solution to workplace stress within NHS trusts.
Free Guided Meditation and Mindfulness Practices

This selection of free, short guided meditations and mindfulness practices are an effective introduction to mindfulness.
About Breathworks Mindfulness Teacher Training

Become accredited as a mindfulness and compassion teacher with the Breathworks training programme. Find out more here!
Breathworks Staff Team

Meet our Breathworks Staff Team who are here to support you in your mindfulness journey.
Volunteer for us

We are recruiting for volunteers which provides a great opportunity to help others and gain valuable office experience.
Anjali Chatterjee

Anjali has been a Breathworks Mindfulness trainer since 2010 and a Mindfulness practitioner since 2003 when she commenced her spiritual training as a Buddhist.

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Online Mindfulness for Stress Course - 26 October 2022

Wednesday afternoons 16:30 - 18:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Online Mindfulness for Stress Course - 25 September 2022

Sunday mornings 10.00-12:00. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Online Mindfulness for Stress Course - 30 August 2022

*** This course is full now *** On this 8 week course, you will learn mindfulness skills to cope with stress, fear, depression, and anxiety within a supportive and friendly group setting. Read more