Manchester Mindfulness Courses and Events

Find all our mindfulness and compassion courses and events happening in Manchester, the home of Breathworks.

Online Mindfulness Taster Session, August 2021

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

Latest

The Foundations of Mindfulness - Week online retreat

There is a weekend only option for this retreat which will include an overview of all 4 foundations and then an in-depth experience of exploring the body as a gateway to mindfulness.
The Foundations of Mindfulness - Weekend online retreat

There is a weekend only option for this retreat which will include an overview of all 4 foundations and then an in-depth experience of exploring the body as a gateway to mindfulness.
Mindfulness, the Natural World, and the Experience of Awe

Awe is a beautiful feeling that underlies many of our peak moments in life. So what exactly is awe, and how can you experience more of it in daily life?
What Compassion Means to Me

Breathworks Teacher Katherine Michaelis shares what she has learned from studying, practising, and teaching compassion practices.

Breathworks Teacher Training Programme

Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.
Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
Online Introductory Teacher Training

Our introductory teacher training is now available as an online training course. Find out more and apply here.
Mindfulness for Stress course

Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.
Breathworks Community of Practice

Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers.
Free Guided Meditation and Mindfulness Practices

This selection of free, short guided meditations and mindfulness practices are an effective introduction to mindfulness.
3 Mindfulness Tips for the End of Lockdown and 'Re-Entry Anxiety'

With lockdown restrictions easing, here are some mindfulness tips to help you stay sane!
Lightening the Load: Letting Go - A day retreat - September 2021

On this day retreat, we’ll take our cue from the arrival of Autumn to start letting go of what we no longer need, e.g., thought patterns that don’t serve us well, ideas about who we are that no longer fit, self-critical judgements that undermine us
London Mindfulness Courses - Breathworks Centre of Excellence

Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.
Live Tuesday Meditations with Vidyamala

These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try!