Mindfulness for Health Residential Course

These residential courses are a rare opportunity to completely immerse yourself in the life-changing practices and skills taught in the 8-week Mindfulness for Health Course, within a 5-day residential context.

You will be able to practice within a supportive and kind environment, amongst others on the same journey, and guided by Vidyamala, the author of Mindfulness for Health, and Sona - two of the founders of Breathworks, each with decades of teaching experience.

You Are Not Your Pain - 5-night Residential Course

Join us on the award winning You Are Not Your Pain 5-day residential course near New York Read more

Mindfulness for Health 5-night Residential Course August 2020

Join us on the award winning Mindfulness for Health 5-day retreat - covering the life-changing content of the Mindfulness for Health course in a 5-day residential format. Read more

Latest

Online Teacher Training Pathway Launched

Breathworks are extremely excited to announce that our mindfulness teacher training pathway is now available fully online! This will mean that will be able to train as a mindfulness teacher from wherever they are in the world.

Mindfulness in the Workplace Training

Breathworks provides world-class mindfulness in the workplace training to help organisations excel. Find out what we can do for you here.

Mindfulness on the NHS Frontline

Chris Bu, NHS Psychiatry Trainee Doctor and Breathworks teacher in training, shares what it's like to be working on the frontline and how he is finding his mindfulness practice so helpful: learning how best to look after his own wellbeing so he can look after others effectively too.

Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

Last time I used 37 words and I got this comment from Bridget: "37 words - a big relief in the sea of online 'stuff' we're all bombarded with at the moment. Can you make it 36 next time?!" So here's my 36 word micro blog on managing lockdown with a disability.

Vidyamala's Micro-Blog: Managing Lockdown with a Disability

Vidyamala wanted to write a blog about lockdown with disability, but has been too preoccupied with managing it recently, so here is her 37-word micro-blog, which says everything she wanted to say.

Mindfulness and Chronic Fatigue Syndrome

Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.

The Three Pillars Of Excellent Mindfulness Teaching

Breathworks Teacher Suryacitta has been training people to teach for years, and has noticed some common mistakes. In this excellent blog, he gives some pointers to mindfulness teachers and those thinking of becoming teachers.

Confessions of the World's Worst Mindfulness Teacher

Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.

Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

Three Things You Need to Start Doing to Stay Energised at Work

Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!

Three Essential Mindfulness Practices for Resilience

We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?

Mindfulness on the NHS Frontline

Breathworks Appoints New Non-Executive Directors

Breathworks has recently decided to expand our Board to include three incredible Non-Executive Directors - who will be able to offer advice and guidance based on their own areas of expertise. It is a pleasure to introduce them here.