These residential courses are a rare opportunity to completely immerse yourself in the life-changing practices and skills taught in the 8-week Mindfulness for Health Course, within a 5-day residential context.
You will be able to practice within a supportive and kind environment, amongst others on the same journey, and guided by Vidyamala, the author of Mindfulness for Health, and Sona - two of the founders of Breathworks, each with decades of teaching experience.
Join us on the award winning Mindfulness for Health 5-day retreat with Breathworks founders Vidyamala Burch and Sona Fricker. Read more