Method for Living Well with Pain and Illness - Online Course

A 10-day online taster course. The perfect introduction to the Breathworks approach, meditations, methods, and practices. Read more

Mindfulness for Health Online Group Course - 7th August 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Mindfulness for Health Online Group Course - 26th August 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more