From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion to people worldwide; regardless of their situation.
Mindfulness frees the mind from ruminative patterns that can lead to worry, depression and burn-out, and enables more intuitive and creative responses to life’s challenges.
Find out more about our approach to working with you and the different levels of services we offer to ensure mindfulness works effectively and sustainably for your organisation.
Our courses support employees to bring as much of themselves as possible to their work. This includes energy, skills, ideas, enthusiasm, insights and creativity. This way of working relies on self-awareness of what makes us tick, and the potential we all have to change and grow.
Our mindfulness in the workplace programmes range from testing the waters to building sustainability, working together to make mindfulness work for your organisation.