Julia Lofts

About Me: I am a qualified counsellor & psychotherapist.I came to mindfulness very much as a last resort. After ten years of acute back pain and migraines, and with seemingly no medical solution, I was initially skeptical. Yet by the end of my first eight-week course I was noticing such significant changes that I became determined to integrate the amazing properties of Mindfulness into my Counselling practice in Tunbridge Wells.  I work with individual clients, couples and groups. I run regular mindfulness courses and weekly meditation groups in Wadhurst, East Sussex, and Tunbridge Wells, West Kent.My groups are always welcoming and comfortable, and anyone new to Mindfulness will find a kind & supportive environment in which to explore, learn and develop among empathetic fellow students.I am constantly inspired by new discoveries and the richness that mindfulness brings to our lives and feel truly privileged to have been a part of some amazing life journeys that have been shared with me by others to whom I have been fortunate enough to pass on my learning.I am also available for corporate and business training for ethical organisations.    Website: www.julialofts.co.uk/mindfulness.html
Social Media: https://www.facebook.com/JuliaRLoftsPsychotherapy/
Phone/Mobile: 07787180256
City: Tunbridge Wells
Region: England
Other County: Kent
Country: United Kingdom
Specialisms:
  • Mindfulness for Health courses
  • Mindfulness for Stress courses
  • One to One Sessions
Other Specialism: Mindful Eating
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