Blogs, news, stories, tips, and articles about mindfulness, meditation, compassion, living well with illness and chronic pain, and more.
1 in 7 UK adults live with Tinnitus, a condition which causes persistent noise in the ears without external source. In Tinnitus Awareness Week, we highlight Suryadaya's story of mindfulness-based symptom management. Read more
The new year has brought new beginnings to the team, and we are thrilled to announce Nathan Jarvis as our new CEO. Read more
As 2023 comes to a close, we reflect on the year we have had at Breathworks. Read more
At Breathworks, our charitable mission is to make mindfulness accessible to everyone. Here we share touching stories from three individuals who have benefited from bursaries this year. Read more
Breathworks bids farewell to Helen Sullivan as she moves on from her CEO role to new pastures. Read more
Breathworks awards Hereford-based hospice as an industry leader for its work developing mindfulness in palliative services to reach patients, families, staff and volunteers. Read more
From becoming a 'sense detective' to 'drawing the feeling', Breathworks Teachers, Paula & Stani, share their top mindfulness games for young childen. Read more
Vidyamala presents new holistic health-management programme, HEALS, at the 2023 BSLM Conference. Read more
September is Pain Awareness Month, Breathworks marks this awareness day with words from Vidyamala and free access to a Methods to Live Well with Pain & Illness course. Read more
We’re really pleased to announce the launch of applications to our 2023 Breathworks programme of project seed funding. Read more
Breathworks Teacher Priyanka Malhotra is one of our Seed Funding recipients bringing mindfulness to underserved communities. Here she writes about her meaningful project helping refugees and their carers in the UK. Read more
In the lead up to World Meditation Day, we thought we’d gather and share the most recent findings into meditation and how it works, as well as some of the benefits that you can expect to see with sustained practice. Read more