Mindfulness at WorkWE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK Book a Session Now "It has really helped me deal with work stress and I can't recommend the course enough." What We Do Our Programmes Mindfulness Training for the NHS Why Breathworks? Who We've Helped The Team Office Team Trainers & Coaches Board of Directors Resources Taste of Mindfulness Course Tips and Tools 3-Minute Meditations Business Case for Mindfulness in the Workplace Breathworks Home Caroline Caroline is a free-lance mindfulness trainer with extensive experience of working with teams across the corporate and charitable sectors. She has a degree in Modern Languages and a Masters degree in International Marketing, and trained to teach mindfulness in 2012. Caroline is also Vice Chair of an Adoption and Fostering panel and works as a volunteer with asylum seekers. She was brought up in France and in the past has worked in Brussels including a stint on the India desk at the European Commission and for several years as an EU researcher and lobbyist both in Brussels and with a large fair trade charity in the UK. Caroline Raven has been practising mindfulness on a personal level for over 25 years. She is passionate about the field of personal development and in passing on what she has learnt to others. Caroline teaches mindfulness privately and in corporate settings. Her clients have included Capital One, Experian, Nottinghamshire Police, the British Geological Survey, St Gobain and the Shuttlewood Clarke Foundation. In her spare time, Caroline enjoys coastal walking, yoga and art.