Advanced Teacher Training Online - September 2022

Find Out More About Our Advanced Online Teacher Training Here

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Mindfulness for Stress 2022 Evaluation Summary

What impact does our Mindfulness for Stress Course have for participants? We conducted this extensive research to find out.
14 Budget-Friendly Ways to Support A Small Charity

To celebrate Small Charity Week 2022, Marketing, Communications & Research Officer, Shannon Phillips, shares some creative and budget-friendly ways that you can support your favourite charity through a financial crisis.
Workshop: Teaching Trauma Sensitive Mindfulness

This workshop, led by experienced teacher trainer and therapist Tim Duerden, will guide you in how you can adapt your mindfulness teaching to be trauma sensitive. You will learn safe practice and practical frameworks that will give you confidence in meeting the accessibility needs of your classroom.
7 Ways to Meditate 'Off The Cushion'

Meditation doesn't just have to mean sitting crossed legged on a cushion for hours on end. In this blog, we explore 7 ways you can turn your daily activities into mindfulness meditations, with accessible mini practices to keep you stable and grounded throughout your day.

Advanced Teacher Training Modular Event - Jul/Aug 2022 - Manchester

Advanced teacher training modular event in two 3-day non-residential modules in Manchester.
Embracing Compassion: Experiences from the Breathworks Mindfulness for Stress course

Reflections from Breathworks teacher Katherine Michaelis' on her Mindfulness MSc. Thesis into how participants experience compassion on a Breathworks course.
Advanced Teacher Training Online - UK Morning/ Wider Timezone - February 2022

Our advanced teacher training is now available as an online training course. Find out more and apply here.
Advanced Teacher Training Online - UK Morning / Wider Timezone Option - October 2022

Our advanced teacher training is now available as an online training course. Find out more and apply here.

Online Mindfulness for Stress Course - 26 October 2022

Wednesday afternoons 16:30 - 18:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Online Mindfulness for Stress Course - 25 September 2022

Sunday mornings 10.00-12:00. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Online Mindfulness for Stress Course - 30 August 2022

Tuesday mornings 9.30-11:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Online Mindfulness for Stress Course - 28 July 2022

Thursday evenings 18.30-20:30. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more