Mindfulness at Work

WE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK

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"It has really helped me deal with work stress and I can't recommend the course enough."

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On the Mindfulness Champions Training you will learn to lead simple mindfulness meditation practices with competence and confidence, and to apply mindfulness in your work.


The focus is understanding the qualities that are encouraged through mindfulness practice, and learning to lead techniques and practices that support this.


The course will be led by Vishvapani Blomfield. He’s an author, broadcaster and advocate for mindfulness who has taught over 130 mindfulness courses and developed the Mindfulness Champions Training.


By the end of the course you will know how to bring mindfulness practice to your work, and will have started seeing the clear benefits of doing so. You will know how to lead simple mindfulness exercises for colleagues, customers, clients, or anybody else, and you will have practised these enough to get started right away.

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When

This course will be held online on Tuesday evenings, with a one week break (Tuesday 19 October):

Session

Date & Time (UK time)

Session 1 - Induction

Tuesday 5 October 2021, 6.15pm - 7.15pm

Session 2 – From Thinking to Sensing

Tuesday 12 October 2021, 6.15pm - 8.30pm

Session 3 – What Calms the Mind?

Tuesday 26 October 2021, 6.15pm - 8.30pm

Session 4 – Mindfulness in Action

Tuesday 2 November 2021, 6.15pm - 8.30pm

Session 5 – Looking Ahead

Tuesday 9 November 2021, 6.15pm - 8.30pm


Costs

Ticket Cost
Organisation £350
Individual or SME/Third Sector Organisation £250
Concession (only 3 tickets available) £180


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Feedback from Previous Participants

"I didn’t think that I’d feel this confident and empowered at the end of the course. The response from staff members has been overwhelming."

- Annette, NHS Consultant

"The course is practical and experiential with an appropriate amount of theory to support understanding. I found Vishvapani a very clear teacher with the knack of helping me to explore my experience in a kindly way."

- Jess

"When I became a Reflexologist, I noticed how many clients describe physical symptoms of stress and feel consumed with anxious thoughts. I was delighted to see Vishvapani offered a course aimed at exactly this.  I highly recommend the course to any complimentary therapists who want to gain confidence in sharing mindfulness with their clients."

- Jane


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Ticket Quantity Price Enquiry

Organisation - Champions Oct 2021

Decrease Increase £350.00

Individual or SME/Third Sector - Champions, Oct 2021

Decrease Increase £250.00

Concession - Champions, Oct 2021

Decrease Increase £180.00

Organisation - Champions (£350 by invoice) Oct 2021

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SME/3RD SECTOR - CHAMPIONS (£250 BY INVOICE) Oct 2021

Enquire