The Mystery of Awakening - Week residential retreat

Vidyamala, Sona and Karen invite you to join them in exploring how we can work with our minds and hearts to move towards greater expansiveness, love and freedom.

Find Out More About This Retreat Here

Who is This Event For?

Open to anyone who has meditated for at least 6 months

Details

Start Time: Friday, 16th September 2022, 18:00 (UK time - BST - see this Time Zone Converter for your time zone)

Please note, bookings for this event will close on Wednesday 7th September at 2.30pm.

Where: Adhisthana, Coddington Court, Coddington, Ledbury, Herefordshire, HR8 1JL

Adhisthana Retreat Centre is located in the peaceful Herefordshire countryside. The site sits in 26 acres of beautiful countryside, with a number of curated gardens and ponds, a wildflower meadow and woodlands to explore and spend time in contemplation. You can see more images of Adhisthana and its accommodation here.

All the food provided will be Vegan. If you have any specific dietary restrictions, please give details on your booking form. For highly complex diets we may ask you to bring some of your own foods.

There are a number of options for single room and shared twin room accommodations. Rooms with easy access for those with disabilities will be provided. 

Due to Covid restrictions at Adhisthana, they ask that everyone bring their own bed linen, 2 pillowcases, a single sheet and duvet cover. If travelling from overseas they will provide the linen. If for some reason you are not able to bring your own, linen can be borrowed for a small donation. You may also wish to bring an alarm clock so you can turn off your phone.

Retreat Schedule

SESSION	TIME	FRIDAY 16-Sept	SATURDAY 17-Sept	SUNDAY 18-Sept	MONDAY 19-Sept	TUESDAY 20-Sept	WEDNESDAY 21-Sept	THURSDAY 22-Sept	FRIDAY 23-Sept
session 1	7.30 - 8.30		Movement and meditation	Movement and meditation	Movement and meditation	Movement and meditation	Movement and meditation	Movement and meditation	Meditation
session 2	10.30 - 11.30		Talk	Talk	Talk	Talk	Talk	Mixture of open meditation sessions, walking and movement	11:00 - Depart
	11.30 - 12.00		Break	Break	Break	Break	Break
	12.00 - 13.00		Meditation and enquiry	Meditation and enquiry	Meditation and enquiry	Meditation and enquiry	Meditation and enquiry
session 3	15.30 - 16.15		Body scan or mindful movement	Body scan or mindful movement	Body scan or mindful movement	Body scan or mindful movement	Body scan or mindful movement	Body scan or mindful movement
	16.15 - 16.30		Break	Break	Break	Break	Break	Break
	16.30 - 17.30		Groups	Groups	Groups	Groups	Groups	Groups
session 4	19.30- 20.30	Introduction and meditation	Meditation and Body Scan	Meditation and Body Scan	Meditation and Body Scan	Meditation and Body Scan	Meditation and Body Scan	Meditation and Body Scan

Cost

We're offering four different pricing options to those wishing to join us, and asking participants to pay the highest sustainable amount that they can, so that we can offer places at a reduced cost to those less able to afford a place. The average cost per person per day to Breathworks to offer a programme is £120.

Individual Rate Full priced rate.	£800 - shared room £950 -single room
Concessionary Rate For those in financial hardship who cannot afford our full priced rate (see below for more).	£650 - shared room £800 -single room £650 - Single room for Health Reasons

A Guide to Concessionary & Bursary Place

Breathworks is a charitable organisation with a mission to make the benefits of mindfulness accessible to everyone. To help remove barriers for people in financial hardship, we offer a limited number of concessionary and bursary places on events and courses. We operate our booking system on the basis of self-assessment and trust. Please have a careful read of our eligibility guide below, and contact us if you have any further questions.

Concessionary Rate: applies to individuals with an income of less than £18,500 a year (or less than £24,000 if you live in London). 

Bursary Rate: a limited number of bursary places are reserved for individuals with significant financial barriers that limits them from affording the Concessionary Rate.

---

Please note that we usually record our online events both for training purposes, and to create learning material for others. All sessions will be available on YouTube for all attendees. If you do not wish to be recorded, please feel free to switch off your video and/or audio.

---