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Manchester Mindfulness Courses

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness as a tool for reducing suffering to people worldwide; regardless of their situation.


Mindfulness for Health

Our well-known 8-week teacher-led group course for chronic pain, illness, and long-term conditions


Mindfulness for Stress

Our 8-week teacher-led group mindfulness course for stress, anxiety, and difficult life circumstances


Taster Sessions

If you're curious about mindfulness, come along to a short introductory taster session and have a go!

Online Courses

Online Courses

Life-changing Breathworks Courses from the comfort of your home.


Workplace and Organisations

Organise mindfulness and meditation training, courses, and bespoke events for your organisation or workplace 


NHS and Health Professionals

Bespoke Mindfulness and Compassion Workshops and Programmes for Stress and Mental Health at on and off-site locations.


Training for MBCT and MBSR Teachers

If you are already an MBCT or MBSR teacher, we run courses to give you a framework for working with those suffering from chronic pain and long-term conditions

Breathworks Mindfulness Teacher Training

Teacher Training

Train to become an accredited Breathworks Teacher- accredited to run our 8-week Courses, and teach mindfulness and meditation to groups and individuals.


  Meet the Manchester Mindfulness Teachers

Getting HereMBC

Manchester Buddhist Centre
16-20 Turner Street
M4 1DZ


Contact Us
If you have any questions you can email, or call the office on 01618341110.