Our Mission

We give people who live with pain, stress, and illness the tools to lead more fulfilling lives.  We train thousands of people every year to unlock the benefits of mindfulness & compassion practice for themselves, their patients and their communities.

Our Values

We care about:

  1. Helping others who are suffering from pain, stress and illness.
  2. Being experts in mindfulness and compassion, drawing with confidence on our experience and knowledge.
  3. Being authentic and acting with integrity.
  4. Being kind, generous, positive and present in the here and now.
  5. Being enthusiastic and energetic, and yet calm.
  6. Being inclusive and valuing diversity. 
  7. Being professional in all our activities and interactions with others.


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