Workplace Mindfulness Training

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"It has really helped me deal with work stress and I can't recommend the course enough."

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Workplace Support Team


Colin Duff, Business & Research Manager	Karen Levin, Partnerships Coordinator	Karunatara Green, Business Development Manager

Andrew McNeil, Corporate Adviser

Business Support Team


Helen Sullivan, CEO	Ollie Bray, Marketing Coordinator	Hayley Morris, Finance

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Latest

2020 Vision - An Awareness & Kindness Revolution

Vidyamala looks back, 20 years on from first teaching mindfulness courses for pain and illness, and 10 years on from setting up The Breathworks Foundation to give bursaries so that people in need can access them.
Dan Goleman: Train Your Brain

Psychologist Dan Goleman explains why training your brain with mindfulness is becoming such a huge advantage.
How To Bring Mindfulness Into Your Organisation

In this interview with Breathworks teacher and workplace policy lead for the UK Mindfulness Initiative, Andrew McNeill, we discuss the new book that Andrew has written: Organisational Mindfulness.
Mindfulness and Compassion for Health Masterclass - Singapore

Immerse yourself in the main elements of Breathworks mindfulness-based approaches to managing pain, illness and stress in this masterclass at Singapore Management University.

Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
Mindfulness and Chronic Fatigue Syndrome

Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.
The Three Pillars Of Excellent Mindfulness Teaching

Breathworks Teacher Suryacitta has been training people to teach for years, and has noticed some common mistakes. In this excellent blog, he gives some pointers to mindfulness teachers and those thinking of becoming teachers.
Confessions of the World's Worst Mindfulness Teacher

Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.
Three Things You Need to Start Doing to Stay Energised at Work

Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!
Three Essential Mindfulness Practices for Resilience

We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?
Breathworks Appoints New Non-Executive Directors

Breathworks has recently decided to expand our Board to include three incredible Non-Executive Directors - who will be able to offer advice and guidance based on their own areas of expertise. It is a pleasure to introduce them here.
The Things I Do for Science...

Breathworks Founder Vidyamala Burch recently volunteered to take part in an experiment into the effect of high levels of pain on the brain, giving her ample opportunity to make use of her own pain management strategies!
Mindfulness for Stress course

Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.
Breathworks Teacher Training Programme

Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.