Our award-winning Mindfulness for Health approach helps you better manage your pain, fatigue and illness so you can live a fuller life. The course has been developed from an evidence-base, pain research and Breathworks' Founder Vidyamala Burch OBE's lived experience of managing chronic pain and a disability from a young age.
Discover our life-changing Mindfulness for Health course at your own pace in this self-study format. Read more
A 10-day online course. The perfect introduction to the Breathworks approach, meditations, methods, and practices. Read more