Work. Flow.

Helping individuals bring the best of themselves to work

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion to people worldwide; regardless of their situation.

Mindfulness frees the mind from ruminative patterns that can lead to worry, depression and burn-out, and enables more intuitive and creative responses to life’s challenges.

Enquire Today

Our approach

Our courses support employees to bring as much of themselves as possible to their work. This includes energy, skills, ideas, enthusiasm, insights and creativity. This way of working relies on self-awareness of what makes us tick, and the potential we all have to change and grow. Read more

Our services

Our mindfulness in the workplace programmes range from testing the waters to building sustainability, working together to make mindfulness work for your organisation. Read more