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"It has really helped me deal with work stress and I can't recommend the course enough."
Find out more about our approach to working with you and the different levels of services we offer to ensure mindfulness works effectively and sustainably for your organisation.
Our courses support employees to bring as much of themselves as possible to their work. This includes energy, skills, ideas, enthusiasm, insights and creativity. This way of working relies on self-awareness of what makes us tick, and the potential we all have to change and grow.
Our mindfulness in the workplace programmes range from testing the waters to building sustainability, working together to make mindfulness work for your organisation.