Training materials for teachers of Mindfulness for Health courses. The booklet provides a resource to participants to assist in their home practice. Read more
Mindfulness for Stress Practice Book Training materials for teachers of Mindfulness for Stress courses. Read more
This booklet is an expansion of chapter 17 of Living Well with Pain and Illness book by Vidyamala Burch Read more
MP3 Downloads for Mindfulness for Health Course Breathworks Teachers Materials Only: A pack of 4 guided practice CD's provided as MP3 downloads Read more
MP3 Downloads for Mindfulness for Stress Course Breathworks Teachers Materials Only: A pack of 4 guided practice CD's provided as MP3 downloads Read more
Everyday techniques to help you combat stress and enhance your life Read more
Award-winning practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch and Danny Penman. Read more
The mindful way to free yourself from suffering by Breathworks Co-founder, Vidyamala Burch. Read more
Mindful Movement - The Breathworks Way Read more