Mindfulness at Work

WE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK

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"It has really helped me deal with work stress - I can't recommend the course enough."

Steve is a freelance Mindfulness Teacher and Teacher Trainer. Hisfirst experience of mindfulness and meditation came over twenty five years ago. He is now a qualified Mindfulness in Schools (MiSP) teacher, one of the core teacher training team at Breathworks and has a Post Graduate Certificate in Mindfulness-based Approaches from Bangor University.

With over thirty years’ experience as a trainer, instructor and facilitator, Steve has worked extensively in the field of personal development, counselling, delivering individual coaching, group courses and workshops in the public and private sector in both the UK and abroad. Steve has taught mindfulness in a number of organisations, including Enterprise Car Hire, Winchester University and Stannah. He also delivers Mindfulness within public and private education including the King Edwards School.

In his spare time Steve enjoys living in the New Forest and writing/performing music.