Friday April 20th - Sunday April 22nd
St. Michaels Hospice,
This April 20th - 22nd, there will be three Breathworks day events running alongside one another, which Breathworks Teachers and Trainee Teachers are encouraged to attend.
There will be a Masterclass on the core Breathworks methods to support physical and mental Health, followed by a day for connection with the Breathworks community of teachers, and lastly, a day to deepen your own meditation and mindfulness practice.
These events are:
Friday April 20th - Mindfulness and Compassion for Health - Masterclass with Vidyamala & Sona
Saturday April 21st - Breathworks Teachers' Gathering
Sunday April 22nd - Going Deeper in Your Mindfulness Practice - Practice Day
Mindfulness and Compassion for Health - Masterclass with Vidyamala and Sona - Friday April 20th
An experiential day of mindfulness for health practice with Vidyamala and Sona, two of the founders of Breathworks.
On the day we will practice, in depth, the main Breathworks meditations and practices for health and well-being. In addition there will also be input into how to work effectively with the body, mind and heart in meditation and how to take this learning into daily life.
The day will include:
- Body Scanning
- Breathing meditations
- Compassion and Kindness meditations
- Gentle mindful movement
- Group enquiry
Find out more here.
Breathworks Teachers' Gathering - Saturday April 21st
Many of you have mentioned that you would like an opportunity to connect and network with other Breathworks teachers, and this day will be an opportunity to do just that.
This gathering will be a coming together of the committed community of mindfulness practitioners that you're a part of, to meet, exchange tips, ideas, resources, to practice together, and to hear updates from the Breathworks team, who will also be there. Find out more here.
Going Deeper in Your Mindfulness Practice - Practice Day - Sunday April 22nd
Vidyamala and Sona will be leading this experiential day of mindfulness practice, where we will practice the main Breathworks meditations in-depth, and learn how to work effectively with the body, mind, and heart, both in meditation and taking this learning into daily life.
Find out more here.
In addition to lunch and refreshments available throughout all three days, a 6-hour CPD Certificate of Attendance will be available from the Mindfulness for Health Masterclass on Friday, and the weekend fulfills your CPD annual requirements as a Breathworks Teacher.
Booking all three events together:
£200 Individual (£55 saving from booking the events separately)
£160 Concession (£30 saving from booking the events separately)
Places for all 3 days are now filled, and a waiting list in operation, please email the office firstname.lastname@example.org to be added. There is still availability for the Teachers' Gathering (Sat) and the Practice Day (Sun).
Come to one, two or all three days for a weekend of CPD. You can book any of the events, and all three days together on the form below.