A selection of recordings from online Continuous Professional Development workshops and courses which are available to purchase and download. Take a dive into some of the fascinating topics we've given CPD training on in the past. Read more
Part of our Mindfulness Teacher Training Programme, this workshop offers a comprehensive introduction to the gentle moving meditations taught in our approach. IN-PERSON: MANCHESTER Read more
**EVENT CLOSED** 8-week course that helps you manage pain, fatigue and other challenging symptoms with greater ease. ⏰ Mondays, 10:30 UK time. Read more
Our recommended starting point: Try a meditation, meet our teachers, and find which next step could be right for you. Read more
Join Ginny Wall on a 6-week exploration of 'natural' or 'effortless' mindfulness. Open to all experience levels. Read more
An essential module for those on the Mindfulness Teacher Training programme. 6 weeks online Read more
8-week course that helps you to manage stress and anxiety and build greater resilience. ⏰ Mondays, 16:30 UK time. Read more
MJ and Andrea's annual sell-out Manchester retreat returns with a new theme. Open to all. Read more
The final step to becoming a Certified Breathworks Facilitator, where you learn to deliver short mindfulness workshops. Read more
A live online evening with Vidyamala Burch OBE & Dr Rick Hanson exploring body awareness, brain science, and how to befriend the body, even when it's uncomfortable. Read more
6-week course to advance your meditation practice and work through challenges with a personal mentor. Read more
8-week course that helps you manage pain, fatigue and other challenging symptoms with greater ease. ⏰ Wednesdays, 16:30 UK time. Read more