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Mindfulness for Health One to One, 1-2-1

Individual 1-2-1 Mindfulness Telephone Coaching

"The mind is a really powerful tool...I can turn the most negative aspect of my situation into a real positive." BB, Fibromyalgia, Marfan’s syndrome

Who is this course for?

For those who are unable to attend our courses or would like a one-to-one course, we offer the Breathworks Mindfulness for Health course with individual telephone coaching. This takes the form of eight weekly 45 minute phone calls with one of our qualified Breathworks teachers.

The teacher will guide you through the Breathworks course week-by-week and help with any questions you have. The cost includes all materials which we post to you at the start of the course, as well as an initial orientation telephone session before the course.


Having taken a Breathworks course, you will be invited on our one day retreats in Manchester (which currently happen three times a year) as well as our annual five day Graduates Retreat which generally takes place in Shropshire in July or August. 

Cost of the course

  • For individual: £495 (waged), £375 (low-waged) or £295 (state benefits)
  • If paid for by an institution or organisation: £960 (=£800+vat) (The individual rates are subsidised)

Individual Face to Face Mindfulness Coaching

One to one face to face sessions with a Breathworks trainer can be arranged in the Manchester area, please contact our office for details (see top left panel of this page for contact details).

For more information and booking, please contact us.