Dear friends,

I am fundraising for Breathworks, a small charity based in the UK with a mission to make mindfulness accessible to all. In particular, Breathworks enable people living with chronic pain, illness and stress to reclaim them lives, learning how to work with their minds and bodies, rather than against them.

For Small Charity Week (24 - 30th June), friends of Breathworks have been invited to take part in this special Community Fundraiser, a form of sponsored silence across 7 days where we each choose a challenge to commit to. This will raise funds for seven young adults in hardship to access the life-changing benefits of mindfulness & compassion training, which I myself have found so valuable.

To play my part in Silence for Seven, I have decided to commit to 12 hours of waking silence per day, that's 84 hours across the week. This is because I personally have benefited from the training that the Breathworks Foundation provides in supporting people struggling with physical and mental heath issues. I wish to help enable Breathworks, the charity, help young people struggling with life in these difficult times and open an opportunity to them, I personally, have benefited from so much.

I would be incredibly grateful if you could support me with a donation - no amount is too small!

Thank you!
Kevin 'B' Kevin Brandwood