Transforming human potential for happiness and wellbeing

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion as a tool for reducing suffering to people worldwide; regardless of their situation.

Mindfulness and Nature Connection - Masterclass with Claire Morris

Join us for this special event where Claire Morris, founder of Wild Awake Mindfulness and a qualified mindfulness and nature connection teacher, will share her experience and joy of mindfulness in nature and will offer you tools to explore and enjoy nature with a fresh appreciation and deepening of love.

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Tickets: From £27.00

Author: Kinga Budziak

Location: Online Event,,

Mindfulness Champions Training - Online, February 2021

Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work.

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Tickets: From £0.00

Author: Karen Levin

Location: Online Event,,

Online Mindful Movement Sessions

Join us for these 45 minute online mindful movement sessions to soothe the body, focus the mind, and relax both!

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Author: Breathworks CIC

Our Impact

11,000

people were helped through our programmes last year

476

accredited teachers are trained in our approach

35

countries have accredited Breathworks teachers

The Breathworks Foundation

Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community

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Introduction to the Breathworks Approach

This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.

Events

News and stories

  • World Mental Health Day 10th October - Move with Us

    The World Mental Health Day campaign will offer opportunities for all of us to do something life-affirming. Breathworks team are joining United for Global Mental Health in the Virtual March and re-launching our free courses to support in these troubling times. Read more

  • Celebrating Singhashri

    Singhashri was a critical part of Breathworks for 8 years - working as Programme Director, and then Head of Innovations, as well as running teacher training programmes, teaching on retreats, and much more. In this short blog we celebrate Singhashri's contributions to Breathworks and look at what she's up to next. Read more

  • Standing in Solidarity. A message from Vidyamala & Helen

    We stand in solidarity with all who are working towards dismantling racial inequities and other forms of systemic oppression. Read more