In our first hand experience running a fast-paced, quickly growing business ourselves, we live and breathe mindfulness every day! Read more
Join over 450 teachers in 35 countries teach the many benefits of the award winning Breathworks approach to mindfulness and compassion. Read more
From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion as a tool for reducing suffering to people worldwide; regardless of their situation.
Immerse yourself in the main elements of Breathworks mindfulness-based approaches to managing pain, illness and stress.
Join over 450 teachers in 35 countries teach the many benefits of the award winning Breathworks approach to mindfulness and compassion.
people were helped through our programmes last year
accredited teachers are trained in our approach
countries have accredited Breathworks teachers
Our bursaries enable people to access mindfulness courses and teacher training, and we develop partnerships to make mindfulness accessible to the wider community
This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.
An 8-week course learning mindfulness strategies and approaches to ease your suffering from pain, illness and associated stress. Read more
Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more
The World Health Organisation have updated their classification of chronic pain, in a way that should improve patient care and chronic pain research efforts worldwide. Read more
Respira Vida - Breathworks' Spanish counterpart - have been established as a founding member of the Spanish Network of Standardised Mindfulness and Compassion-Based Programmes. This is a fantastic organisation that ensures mindfulness teacher training is carried out to a high standard in Spain. Read more
Vidyamala gave a keynote speech - entitled "Befriend Your Mind, Befriend Your Life" - at the 2019 Mindful Living Show in London. Vidyamala talks about the prevalence of suffering in our society - how to make sense of it, and introduces some simple practices that can help you to undo this pain and make friends with your mind and your life. Watch the full speech here. Read more