Mindfulness. Transforming Lives.

We give people who live with pain, stress, and illness the tools to lead more fulfilling lives.  Since 2001 we have trained thousands of people to unlock the benefits of mindfulness & compassion practice for themselves, their patients and their communities.

Mindfulness Champions Training - Online, January 2022

Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work. FIVE TUESDAY EVENINGS.

Start:

End:

Published:

Tickets: From £0.00

Author: Karen Levin

Location: Online Event,,

Day Retreat: How to Create Habits for a Joyful Life

Kickstart your positive intentions for the new year with this online day retreat. Experienced trainer Karen Liebenguth will guide you through practices that can help to banish unwanted habits and transform your mind for greater wellbeing.

Start:

End:

Published:

Tickets: From £18.00

Author: Breathworks CIC

Location: Online Event,,

Online Mindfulness for Health Course - 7th January 2022

An 8 week online group course for those who cannot attend a local course or want to practice from home.

Start:

End:

Published:

Tickets: From £0.00

Author: Kinga Budziak

Location: Online Course,,

Our Impact

Increased Quality of Life

44% higher after the course 
33% higher 12 months later 

Reduced Emotional Distress

28% lower after the course 
35% lower 12 months later 

Less Fatigue

31% lower after the course 
29% lower 12 months later 



The Breathworks Foundation

Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community

Published:

Author:

Introduction to the Breathworks Approach

This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.

Events

  • Day Retreat: How to Create Habits for a Joyful Life

    Kickstart your positive intentions for the new year with this online day retreat. Experienced trainer Karen Liebenguth will guide you through practices that can help to banish unwanted habits and transform your mind for greater wellbeing. Read more

  • Mindfulness Champions Training - Online, February, 2022

    Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work. FIVE TUESDAY MORNINGS. Read more

  • Mindfulness Champions Training - Online, January 2022

    Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work. FIVE TUESDAY EVENINGS. Read more

News and stories

  • Introducing Breathworks' new Trustees

    We’re delighted to announce news of two new Trustees joining the Breathworks Board. Both Ruth and Sally will bring their talents and experience to help our Charity have an even greater impact in the years to come. Read more

  • Person of Colour Internship

    We recognise that there may be barriers to becoming a mindfulness teacher for people of colour and we are introducing this internship to facilitate a programme of support. Read more

  • Breathworks’ Co-founder Vidyamala Burch Becomes Virtual Mindfulness Coach

    Breathworks’ Co-founder Vidyamala Burch will be available at people’s fingertips on the Mindfulness.com app. Vidyamala joins the ranks of internationally acclaimed and trusted mindfulness teachers on mindfulness.com Read more