Transforming human potential for happiness and wellbeing

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion as a tool for reducing suffering to people worldwide; regardless of their situation.

Online Mindfulness for Stress Course - 11th January 2021

You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.




Tickets: From £0.00

Author: Kinga Budziak

Location: Online Course,,

A Month of Mindfulness in January

This online course will uplift and resource your team with invaluable skills for the year ahead, in an easy to follow format that you can access whenever you want.


Author: Breathworks CIC

Mindfulness for Parents of Teenagers (Online workshop)

The normal developmental changes that take place during adolescence, as well as certain current issues in today’s society, often place great strain upon parents.




Tickets: From £27.50

Author: Breathworks CIC

Location: online,,

Our Impact


people were helped through our programmes last year


accredited teachers are trained in our approach


countries have accredited Breathworks teachers

The Breathworks Foundation

Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community



Introduction to the Breathworks Approach

This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.


News and stories

  • World Mental Health Day 10th October - Move with Us

    The World Mental Health Day campaign will offer opportunities for all of us to do something life-affirming. Breathworks team are joining United for Global Mental Health in the Virtual March and re-launching our free courses to support in these troubling times. Read more

  • Celebrating Singhashri

    Singhashri was a critical part of Breathworks for 8 years - working as Programme Director, and then Head of Innovations, as well as running teacher training programmes, teaching on retreats, and much more. In this short blog we celebrate Singhashri's contributions to Breathworks and look at what she's up to next. Read more

  • Standing in Solidarity. A message from Vidyamala & Helen

    We stand in solidarity with all who are working towards dismantling racial inequities and other forms of systemic oppression. Read more