• Mindful Self-Care for Troubling Times

    You’re stuck at home or some other place in isolation, either self-imposed or by the authorities....maybe feeling scared, ill or a bit overwhelmed. This free self-paced course is Breathworks' way of supporting you through this difficult time. Read more

Transforming human potential for happiness and wellbeing

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion as a tool for reducing suffering to people worldwide; regardless of their situation.

Online Mindfulness for Stress Course - April 2020

You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.

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Tickets: From £0.00

Author: Kinga Budziak

Location: Online Course,,

Mindfulness for Health 5-night Residential Course June 2020

Join us on the award winning Mindfulness for Health 5-day residential course with Breathworks founders Vidyamala Burch and Sona Fricker.

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Tickets: From £100.00

Author: Kinga Budziak

Location: Adhisthana Retreat Centre,Coddington, Ledbury, Herefordshire

The Quiet Place

A virtual ‘quiet place’ for stressed healthcare workers, to give you some mindfulness tips and practices to cope with the impact of Covid-19

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Author: Kinga Budziak

Our Impact

11,000

people were helped through our programmes last year

476

accredited teachers are trained in our approach

35

countries have accredited Breathworks teachers

The Breathworks Foundation

Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community

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Introduction to the Breathworks Approach

This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.

Events

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