Discover the power of imagination on this online weekend retreat with Founders of Breathworks Vidyamala and Sona. You will learn creative ways to tap into your imagination and use it to enrich your mindfulness and compassion practices.
Join Bodhilila, the chair of the West London Buddhist Centre and experienced mindfulness teacher for a day retreat to find the ‘still point’ within you. This online day retreat will help you become more relaxed and grounded so that you can gain equanimity and a wider perspective on your life, allowing you to open both to challenges and to moments of pleasure and joy.
In this 2-hour workshop with experience mindfulness teacher Colette Power you will learn how to navigate both positive and negative change and remain steady as well as hopeful in times of uncertainty. Book today.
Our goal is to make mindfulness accessible to everyone. A third of places on our courses and teacher training are subsidised by our charity, and we also develop partnerships to make mindfulness accessible to the wider community.
Introduction to the Breathworks Approach
This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.