Transforming human potential for happiness and wellbeing

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion as a tool for reducing suffering to people worldwide; regardless of their situation.

8-week Mindfulness for Stress Course - October

You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.

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Tickets: From £0.00

Author: Sona Fricker

Location: Manchester Buddhist Centre,16-20 Turner Street, Manchester

Mindfulness for Health 5-night Residential Course June 2020

Join us on the award winning Mindfulness for Health 5-day retreat with Breathworks founders Vidyamala Burch and Sona Fricker.

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Tickets: From £100.00

Author: Kinga Budziak

Location: Adhisthana Retreat Centre,Coddington, Ledbury, Herefordshire

Apply for Mindfulness Teacher Training

Become accredited as an independent mindfulness teacher. Master the skills and share the benefits of mindfulness and compassion with others.

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Our Impact

11,000

people were helped through our programmes last year

476

accredited teachers are trained in our approach

35

countries have accredited Breathworks teachers

The Breathworks Foundation

Our bursaries enable people to access mindfulness courses and teacher training, and we develop partnerships to make mindfulness accessible to the wider community

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Introduction to the Breathworks Approach

This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.

Events

  • Meditation Retreat November 2020

    Join us this November for a 1-week meditation retreat set in the beautiful Suffolk country side led by Vidyamala and Sona. Read more

  • Meditation Retreat May 2020

    Join us this November for a 1-week meditation retreat set in the beautiful Suffolk country side led by Colette Power. Read more

  • Mindfulness for Health 5-night Residential Course August 2020

    Join us on the award winning Mindfulness for Health 5-day retreat - covering the life-changing content of the Mindfulness for Health course in a 5-day residential format. Read more

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