Transforming human potential for happiness and wellbeing

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion as a tool for reducing suffering to people worldwide; regardless of their situation.

Online Meditation Retreat - A Journey Into the Heart of Mindfulness & Compassion November 2020

Join us this November for an online meditation retreat, led by Vidyamala and Sona - attend for the full week, or just the weekend!




Tickets: From £30.00

Author: Kinga Budziak

Location: Online

Mindfulness Champions Training - Online

Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work.




Tickets: From £0.00

Author: Breathworks CIC

Location: Online Event,,

Mindful Movement as a Way to Balance the Nervous System

Take a part in this experiential workshop taking the nervous system as a basis for exploring awareness and movement.




Tickets: From £120.00

Author: Kinga Budziak

Location: Online Event,,

Our Impact


people were helped through our programmes last year


accredited teachers are trained in our approach


countries have accredited Breathworks teachers

The Breathworks Foundation

Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community



Introduction to the Breathworks Approach

This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.


News and stories

  • Standing in Solidarity. A message from Vidyamala & Helen

    We stand in solidarity with all who are working towards dismantling racial inequities and other forms of systemic oppression. Read more

  • Online Teacher Training Pathway Launched

    Breathworks are extremely excited to announce that our mindfulness teacher training pathway is now available fully online! This will mean that will be able to train as a mindfulness teacher from wherever they are in the world. Read more

  • New Breathworks Global Website

    To keep track of the increasing numbers of Breathworks Centres appearing all around the world, we've created a new global Breathworks site which will link to centres worldwide. Read more