Transforming human potential for happiness and wellbeing

From humble beginnings to international recognition, Breathworks' mission is to bring mindfulness and compassion as a tool for reducing suffering to people worldwide; regardless of their situation.

8-week Mindfulness for Stress Course - September 2020

You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.




Tickets: From £0.00

Author: Kinga Budziak

Location: Cross Street Chapel,Cross St, Manchester

Space to Breathe - Online Home Retreat with Vidyamala

A unique opportunity to practice the embodied, mindful living, contentment, and simplicity of a retreat, with your own meditation cushion, your own blanket, and your favourite mug!




Tickets: From £30.00

Author: Breathworks CIC

Location: Online Event,,

Mindfulness for Health Online Group Course - July 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home.




Tickets: From £0.00

Author: Kinga Budziak

Location: Online Course,,

Our Impact


people were helped through our programmes last year


accredited teachers are trained in our approach


countries have accredited Breathworks teachers

The Breathworks Foundation

Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community



Introduction to the Breathworks Approach

This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.


News and stories

  • Online Teacher Training Pathway Launched

    Breathworks are extremely excited to announce that our mindfulness teacher training pathway is now available fully online! This will mean that will be able to train as a mindfulness teacher from wherever they are in the world. Read more

  • New Breathworks Global Website

    To keep track of the increasing numbers of Breathworks Centres appearing all around the world, we've created a new global Breathworks site which will link to centres worldwide. Read more

  • A Message from Vidyamala - COVID-19 & Free Course for Troubling Times

    Vidyamala sends her best wishes, and an offering of a new free course - Mindfulness for Troubling Times - to everybody affected by this global pandemic. Read more