Nature has held us when we have felt down, isolated and confused, and has brought energy and rejuvenation. Join us for a beautiful journey into how we can continue to become Wild Awake with the support of mindfulness in nature.
Learn practical approaches for teaching kindness and compassion that will help to support all participants, including those who experience blocks and barriers to kindness and compassion.
Learn practical approaches for teaching kindness and compassion that will help to support all participants, including those who experience blocks and barriers to kindness and compassion.
Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community
Introduction to the Breathworks Approach
This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.