Join us for this special event where Claire Morris, founder of Wild Awake Mindfulness and a qualified mindfulness and nature connection teacher, will share her experience and joy of mindfulness in nature and will offer you tools to explore and enjoy nature with a fresh appreciation and deepening of love.
Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work.
Padmadarshini and Vidyamala led an online masterclass on this topic in 2020 which was very well received. This weekend retreat offers an opportunity for anyone, including those who attended the masterclass, to do a deep dive into this rich and wonderful material.
Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community
Introduction to the Breathworks Approach
This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.