Some of the recordings from online CPD courses we've run in the past are available to purchase and download. Take a look and take a deeper dive into one of the fascinating topics we've given CPD training on in the past. Read more
A 10-day online taster course. The perfect introduction to the Breathworks approach, meditations, methods, and practices. Read more
Take Back Your Life is an 8-week online course that teaches a mindfulness-based approach to living well with pain, illness and stress. It is a more accessible version of Mindfulness for Health and places are fully funded by Manchester City Council. Read more
Our advanced teacher training is now available as an online training course. Find out more and apply here. Read more
You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more
An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more
Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work. TUESDAY EVENING COURSE. Read more
Why is it so difficult to be with difficult experiences? What does it take to REALLY love what is? In this master class we will be exploring the root causes for our resistance to be with difficult experience and discover three ways to transform it. Read more
Introduction to the Mindful Movements used on our Breathworks mindfulness courses. The online Mindful Movement workshop is held across three parts with one online workshop day, a 2-3 week period of self-study and a closing online plenary session. Read more
Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more