Events | Breathworks CIC

Advanced Teacher Training Modular Event - Oct/Nov 19 London

Advanced teacher training modular event offered in two 3-day non-residential modules in London. Read more

Mindfulness Taster Session

Taster sessions are a great introduction to the Breathworks approach to Mindfulness for Pain, Illness, Stress and Well Being. Read more

8-week Mindfulness for Stress Course - October

You will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting. Read more

Mindful Movement Event November 2019

Introductory Weekend to the Mindful Movements used on our Breathworks mindfulness courses. Read more

Advanced Teacher Training Retreat - Nov 19 - Scotland

Advanced teacher training residential retreat at the Wiston Lodge in the beautiful Lanarkshire countryside, Scotland. Read more

Meditation Retreat - A Journey Into the Heart of Mindfulness and Compassion, November 2019

Join us this November for a 1-week meditation retreat set in the beautiful Suffolk country side led by Vidyamala and Sona. Read more

Mindfulness for Health Online Group Course - January 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Online - The Science of Chronic Pain and the Nervous System

Looking at the latest science and theory around pain and how the neuro-immune-endocrine systems play a crucial role in pain production. Read more

Mindfulness for Health 5-night Residential Course - Australia 2020

Join us on the award winning Mindfulness for Health 5-day retreat with Breathworks founders Vidyamala Burch and Sona Fricker. Read more

Online Trauma-Sensitive Mindfulness Masterclass With Tim Duerden

While embodied mindful awareness is central to trauma recovery, what is emerging is an understanding of how crucial it is to ensure that the mindfulness practices chosen to cultivate mindful awareness are appropriate to the person practising them. Read more

Mindfulness Meditation Retreat - Everything's Connected - Australia 2020

Explore mindful compassion as a pathway to connecting deeply with ourselves and the world around us on this 5 night retreat. Read more

Advanced Teacher Training Retreat - Feb/Mar 2020 - Shropshire

Advanced teacher training residential retreat at the Taraloka Retreat Centre in the beautiful Shropshire countryside. Read more

Latest

Vidyamala Named on the Shaw Trust Disability Power List 100 2019

Breathworks Founder Vidyamala was announced as one of the most influential people with a disability in the UK at a reception at the House of Lords.
Meditation Retreat November 2020

Join us this November for a 1-week meditation retreat set in the beautiful Suffolk country side led by Vidyamala and Sona.
Meditation Retreat May 2020

Join us this November for a 1-week meditation retreat set in the beautiful Suffolk country side led by Colette Power.
British Association of Mindfulness-Based Approaches (BAMBA) Launched

The UK Network of Mindfulness-based Teacher Training Organisations is launching under a mercifully shorter new name, with some more news about their future projects too!

Most read

Mindfulness and Chronic Fatigue Syndrome

Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.
Confessions of the World's Worst Mindfulness Teacher

Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.
The Three Pillars Of Excellent Mindfulness Teaching

Breathworks Teacher Suryacitta has been training people to teach for years, and has noticed some common mistakes. In this excellent blog, he gives some pointers to mindfulness teachers and those thinking of becoming teachers.
Three Things You Need to Start Doing to Stay Energised at Work

Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!
Three Essential Mindfulness Practices for Resilience

We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?
Breathworks Appoints New Non-Executive Directors

Breathworks has recently decided to expand our Board to include three incredible Non-Executive Directors - who will be able to offer advice and guidance based on their own areas of expertise. It is a pleasure to introduce them here.
The Things I Do for Science...

Breathworks Founder Vidyamala Burch recently volunteered to take part in an experiment into the effect of high levels of pain on the brain, giving her ample opportunity to make use of her own pain management strategies!
World Health Organisation Recognises Chronic Pain

The World Health Organisation have updated their classification of chronic pain, in a way that should improve patient care and chronic pain research efforts worldwide.
From Depression to Mindfulness

Niccy shares her experiences of depression, and how, after many years, her mindfulness practice helped her to break the cycles that kept her tied to chronic unhappiness.
Volunteering from Canada’s West Coast — My Transcontinental Journey with Breathworks

Emma Bashford discusses her journey of loss, injury, pain, and mindfulness, as well as how volunteering for The Breathworks Foundation from Canada has helped her feel a valuable member of society once more, opening up a new vision and possibilities.