What Are The Benefits of Silence?

What does a 7-day sponsored silence look like, and what are the benefits to our health and wellbeing? Read more

Which Retreat is Right for Me?

We explain the different meditation and mindfulness retreats we offer so you can choose the right one for you. Read more

Rejoicing in Helen's 9 Years at Breathworks

Breathworks bids farewell to Helen Sullivan as she moves on from her CEO role to new pastures. Read more

Vidyamala Presents New Programme at Lifestyle Medicine Conference

Vidyamala presents new holistic health-management programme, HEALS, at the 2023 BSLM Conference. Read more

Pain Awareness Month 2023

September is Pain Awareness Month, Breathworks marks this awareness day with words from Vidyamala and free access to a Methods to Live Well with Pain & Illness course. Read more