Rejoicing in Helen's 9 Years at Breathworks

Breathworks bids farewell to Helen Sullivan as she moves on from her CEO role to new pastures. Read more

Vidyamala Presents New Programme at Lifestyle Medicine Conference

Vidyamala presents new holistic health-management programme, HEALS, at the 2023 BSLM Conference. Read more

Pain Awareness Month 2023

September is Pain Awareness Month, Breathworks marks this awareness day with words from Vidyamala and free access to a Methods to Live Well with Pain & Illness course. Read more

Breathworks Seed Funding Project 2023

We’re really pleased to announce the launch of applications to our 2023 Breathworks programme of project seed funding. Read more

How does meditation work and what are the benefits?

In the lead up to World Meditation Day, we thought we’d gather and share the most recent findings into meditation and how it works, as well as some of the benefits that you can expect to see with sustained practice. Read more