A meditation retreat to help you taste the mystery of waking up to a quality of vivid, loving presence that is more liberated and free - with online and in-person options. Read more
A free, self-paced course, developed with UCL and NHS healthcare professionals, to help people manage their recovery from long COVID. Read more
Reduce burnout & stress, and improve mental health for your staff; arrange a mindfulness course for your workplace now! Read more
If you are suffering from pain or a long-term health condition, book onto an 8-week Mindfulness for Health course to learn how to manage symptoms with mindfulness and compassion practices that really work. Read more
We give people who live with pain, stress, and illness the tools to lead more fulfilling lives. Since 2001 we have trained thousands of people to unlock the benefits of mindfulness & compassion practice for themselves, their patients and their communities.
Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work. FIVE TUESDAY EVENINGS.
Deepen your mindfulness practice through connecting with nature in this special in-person retreat in Manchester's leafy Heaton Park. Nature advocate and environmentalist Lilasuri Morris will guide you through a day of practice, exploring the external and internal environment to find beauty, connection and a sense of wonder.
THIS EVENT IS FULL NOW. Sunday afternoons 15:00-17:00. An 8 week online group course for those who cannot attend a local course or want to practice from home.
84% of people said they felt better able to manage their health condition since taking part in a Mindfulness for Health course
80% of people reported an increased quality of life following a Mindfulness for Health course.
77% of people reported a reduction in depression and anxiety following a Mindfulness for Stress course
Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community
This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.
This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani. Read more
It’s said that the only constant is change, but so often we experience change as something fearful, to resist or avoid. This workshop with Colette Power explores how to navigate both positive and negative change and remain steady as well as hopeful in times of uncertainty. Read more
We’re delighted to announce news of two new Trustees joining the Breathworks Board. Both Ruth and Sally will bring their talents and experience to help our Charity have an even greater impact in the years to come. Read more
We recognise that there may be barriers to becoming a mindfulness teacher for people of colour and we are introducing this internship to facilitate a programme of support. Read more
Breathworks’ Co-founder Vidyamala Burch will be available at people’s fingertips on the Mindfulness.com app. Vidyamala joins the ranks of internationally acclaimed and trusted mindfulness teachers on mindfulness.com Read more