Explore our Stage 1 trainings.
These courses and trainings are for Breathworks Trainee Teachers, Breathworks Trainee Facilitators and individuals interested in Going Deeper with their practice.
For those completing the Breathworks Teacher Training, you can book modules individually or together as part of our Stage 1 Bundle.
Going Deeper is a practical 6-week online course to take the next step towards becoming an insightful mindfulness practitioner and experienced meditator.
Become a Mindfulness Facilitator to share simple and powerful mindfulness practices with your clients, colleagues, friends and family.
Teaching Skills is an online training module on our Teacher Training Pathway to help develop your skills as a mindfulness teacher.