Workplace Mindfulness Training

Book a Mindfulness Course to Help Your Workplace Excel

(even if they're all working from home!)

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"It has really helped me deal with work stress and I can't recommend the course enough."


  • Whether your organisation is big or small, book a course with Breathworks and join some of the world’s most successful companies:

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    "This training was extremely high quality and life-changing. It was very clear, content-rich, well-prepared and the facilitators were very effective"
    - Feedback from our training day at Google, London


  • It Works - and Here's the Proof:


    Reduction in stress levels 
    sustained at 3 month follow-up 

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    Improvement in quality of life, 
    sustained at 3-month follow-up

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    Reduction in Sick Days (figure for 8-week mindfulness courses)

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  • Why Breathworks?

    • We're more than equipped for the current pandemic - we can deliver online sessions to distributed teams working from home, and we are uniquely placed to deliver at scale, with a diverse network of 450+ teachers across 35 countries.

    • Breathworks can provide training for employee mental wellbeing, resilience, and stress managementfrom introductory sessions to comprehensive skills training, and more; whatever your budget and needs.
    • Our associates are individually selected for teaching and field expertise, and follow the BAMBA Good Practice Guidelines for workplace mindfulness teaching.
    • We will help you show Return on Investment with leading evaluation tools backed by our academic research partners.
    Mindfulness Map of the World - Locations of Our Workplace Associates


  • "You have made such a difference in how I see the world, and therefore made a positive impact in mine and my family's life. In my 16 years as a professional, I have never had a course which has made such an impact on me."

    - Mr G. Abbot, Head of Cromer, Fulston Manor School, Kent

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