LEARN TO WORK WITH YOUR MIND, NOT AGAINST IT

We Teach Mindfulness Courses to Help Workplaces Excel

Enquire Today           How Mindfulness Helps

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  • Breathworks is trusted by the world's most successful organisations, including:

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  • Tailored Mindfulness Training for Your Workplace

    "This training was extremely high quality and life-changing. It was very clear, content-rich, well-prepared and the facilitators were very effective"

    - Feedback from our training day at Google, London

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  • It Works - and Here's the Proof:

    32%

    Reduction in stress levels 
    sustained at 3 month follow-up 

    70%

    Improvement in quality of life, 
    sustained at 3-month follow-up

    50%

    Reduction in Sick Days (figure for 8-week mindfulness courses)

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  • Why Breathworks?

    • Breathworks can provide the ideal training for your organisation, whatever your budget and needs—from introductory sessions to comprehensive skills training, and more.

    • We can deliver sessions in groups, online, or 1:1, and we are uniquely placed to deliver at scale, with a diverse network of 450+ teachers across 35 countries.

    • Our associates are individually selected for teaching and field expertise, and follow the UK Good Practice Guidelines for mindfulness teacher competency.

    • We’ll work with you to tailor our programmes to your organisation's specific strategic objectives.

    • We will help you show Return on Investment with leading evaluation tools backed by our academic research partners.
    Mindfulness Map - Workplace Associates

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  • "Thank you for delivering the course in such a professional, non-judgemental and enthusiastic way. You have made such a difference in how I see the world, and therefore made a positive impact in mine and my family's life. In my 16 years as a professional, I have never had a course which has made such an impact on me. Thank you, once again."

    - Mr G. Abbot, Head of Cromer, Fulston Manor School, Kent

    Enquire Today      How Mindfulness Helps