Mindfulness at Work

WE TEACH MINDFULNESS FOR BETTER MENTAL HEALTH AT WORK

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"It has really helped me deal with work stress - I can't recommend the course enough."

H1

WHETHER YOUR ORGANISATION IS BIG OR SMALL, MINDFULNESS IS A LOW-COST, LONG-TERM STRATEGY FOR WORKPLACE STRESS.

Breathworks is trusted by the world's most successful organisations:

"This training was extremely high quality and life-changing. It was very clear, content-rich, well-prepared and the facilitators were very effective"

- Feedback from our training day at Google, London

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H3

Make Mental Health Self-Sustaining:

32%	Reduction in stress levels sustained at 3 month follow-up
70%	Improvement in quality of life, sustained at 3-month follow-up
50%	Reduction in Sick Days (figure for 8-week mindfulness courses)

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H4

Support Your Staff
Significant reductions in stress

100% of participants would recommend the course

Improvements in overall wellbeing and working relationships

Proven Benefits
- We can deliver live or online sessions to distributed teams working from home, and can deliver at scale.
- Breathworks provides training for employee mental wellbeing, resilience, and stress management.
- Our associates are individually selected for teaching and field expertise.
- We will help you show Return on Investment with leading evaluation tools.

H5

"You have made such a difference in how I see the world, and therefore made a positive impact in mine and my family's life. In my 16 years as a professional, I have never had a course which has made such an impact on me."

- Mr G. Abbot, Head of Cromer, Fulston Manor School, Kent

Stress is Costing Your Company.
Book an Introduction to Mindfulness Today.

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