Welcome to our mindfulness and compassion resources shop!

Breathworks has developed a toolkit of mindfulness and compassion knowledge for lifelong use to meet the needs of everyone living with chronic pain, illness and stress.

Here you can choose from our range of Mindfulness, Meditation and Compassion Books, Guided Mindfulness and Meditation CDs and Downloads and Online Courses.

Including the BMA award-winning book, Mindfulness for Health - a practical guide to relieving pain, reducing stress and restoring wellbeing - by Vidyamala Burch and Danny Penman. Foreword by Professor Mark Williams. The book includes a free CD of guided meditations.

When purchasing, please consider a donation to the Breathworks Foundation to make your impact even greater.

The Little Mindfulness Workbook

£7.99

Everyday techniques to help you combat stress and enhance your life Read more

Mindfulness for Health Book

£12.50

Award winning practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch and Danny Penman. Read more

Living Well with Pain and Illness Book

£16.15

The mindful way to free yourself from suffering by Breathworks Co-founder, Vidyamala Burch. Read more

Body Scan CD

£11.00

This meditation practice helps us feel more positive, accepting and kind towards both ourselves and others, and helps us develop a sense of equanimity towards both the pain and pleasure in life. This two-CD set is led by Vidyamala Burch. Read more

All Three Meditation CDs

£29.00

Body Scan, Mindfulness of Breathing and Kindly Awareness CDs Read more