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Breathworks teacher Karen Liebenguth gives us some tips for living well with the ongoing background sense of anxiety and uncertainty that's so pervasive in the modern world.
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To mark Fibromyalgia Awareness Day, Breathworks mindfulness teacher, Patrícia Dias, shares how mindfulness can support those managing this condition.
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This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani.
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This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani.
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Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.
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Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
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Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers.
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Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.
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Our mindfulness and compassion training is a long-term, low-cost solution to workplace stress within NHS trusts.
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This selection of free, short guided meditations and mindfulness practices are an effective introduction to mindfulness.
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Meet our Breathworks Staff Team who are here to support you in your mindfulness journey.
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These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try!
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We are recruiting for volunteers which provides a great opportunity to help others and gain valuable office experience.
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Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.
Wednesday afternoons 16:30 - 18:30.
For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.
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Sunday mornings 10.00-12:00.
For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.
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Tuesday mornings 9.30-11:30.
For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.
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Thursday evenings 18.30-20:30.
For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.
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Monday afternoons 15:00-17:00. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.
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Saturday mornings 10:30am-12:30pm. For 8 weeks you will learn mindfulness skills to cope with stress, fear, depression, and anxiety, within a supportive and friendly group setting.
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