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DAY RETREAT: HOW TO CREATE HABITS FOR A JOYFUL LIFE

Kickstart your positive intentions for the new year with this online day retreat. Experienced trainer Karen Liebenguth will guide you through practices that can help to banish unwanted habits and transform your mind for greater wellbeing.
Day Retreat: How to Create Habits for a Joyful Life

Kickstart your positive intentions for the new year with this online day retreat. Experienced trainer Karen Liebenguth will guide you through practices that can help to banish unwanted habits and transform your mind for greater wellbeing.
How to Create a Meditation Retreat at Home

Breathworks Co-Founder Vidyamala Burch, on the beauty of retreats and how you can create one in the comfort of your own home.
How Mindfulness Can Help With Climate Anxiety

As world leaders act - or fail to act - a sense of "climate anxiety" is more palpable than ever. What can we do as individuals to channel anxiety into positive change?

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Breathworks Teacher Training Programme

Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.
Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
Online Introductory Teacher Training

Our introductory teacher training is now available as an online training course. Find out more and apply here.
Mindfulness for Stress course

Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.
Breathworks Community of Practice

Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers.
Free Guided Meditation and Mindfulness Practices

This selection of free, short guided meditations and mindfulness practices are an effective introduction to mindfulness.
NHS Mindfulness Training for Health Professionals

Our mindfulness and compassion training for the NHS and health professionals are a long-term, low cost solution that has innumerable benefits.
Breathworks Staff Team

Meet our friendly and helpful Mindfulness staff team who are here to support you in your mindfulness journey.
London Mindfulness Courses - Breathworks Centre of Excellence

Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.
Live Tuesday Meditations with Vidyamala

These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try!

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