This online mindfulness for health course is for anyone suffering with pain, illness, fatigue, or any other long-term health condition. It importantly uses technology that allows the course participants to interact with the teacher as well as fellow participants.
The award winning course was designed by Vidyamala Burch, based on 25 years experience of managing severe chronic pain with mindfulness.
If you were looking for a self study online course please choose from the following, otherwise see our online group course dates below.
Mindfulness for Health - Self Study
Mindfulness for Stress - Self Study
A 10 week online group course for those who cannot attend a local course or want to practice from home.