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  1. Learn mindfulness
  2. Mindfulness for health courses
  3. Online Group Courses

Online Mindfulness for Health Courses

This online mindfulness for health course in a virtual group is for anyone suffering with pain, illness, fatigue, or any other long-term health condition. It allows the course participants to interact with the teacher as well as fellow participants.

The award winning course was designed by Vidyamala Burch, based on 25 years experience of managing severe chronic pain with mindfulness.

Online Mindfulness for Health Course - 24th January 2021

Online Mindfulness for Health Course - 24th January 2021

THIS EVENT IS FULL NOW. An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 24th January, 2021 at 10:30am

End: 14th March, 2021 at 12:30pm

Published: 20th October, 2020

Updated: 20th January, 2021

Author: Kinga Budziak

Location: Online Course

Related topics:
  • Online Mindfulness for Health Courses
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Online Mindfulness for Health Course - 2nd February 2021

Online Mindfulness for Health Course - 2nd February 2021

THIS COURSE IS FULL NOW. An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 2nd February, 2021 at 5:30pm

End: 23rd March, 2021 at 7:30pm

Published: 20th October, 2020

Updated: 18th January, 2021

Author: Kinga Budziak

Location: Online Course

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  • Online Mindfulness for Health Courses
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Online Mindfulness for Health Course - 5th March 2021

Online Mindfulness for Health Course - 5th March 2021

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 5th March, 2021 at 10:30am

End: 23rd April, 2021 at 12:30pm

Published: 20th October, 2020

Updated: 1st December, 2020

Author: Kinga Budziak

Location: Online Course

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  • Online Mindfulness for Health Courses
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Online Mindfulness for Health Course - 1st April 2021

Online Mindfulness for Health Course - 1st April 2021

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 1st April, 2021 at 3:00pm

End: 20th May, 2021 at 5:00pm

Published: 20th October, 2020

Updated: 1st December, 2020

Author: Kinga Budziak

Location: Online Course

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Online Mindfulness for Health Course - 4th May 2021

Online Mindfulness for Health Course - 4th May 2021

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 4th May, 2021 at 4:30pm

End: 22nd June, 2021 at 6:30pm

Published: 20th October, 2020

Updated: 1st December, 2020

Author: Kinga Budziak

Location: Online Course

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  • Online Mindfulness for Health Courses
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Showing 12 of 5

Latest

  • Mindfulness and Nature Connection - Masterclass with Claire Morris

    Mindfulness and Nature Connection - Masterclass with Claire Morris

    Join us for this special event where Claire Morris, founder of Wild Awake Mindfulness and a qualified mindfulness and nature connection teacher, will share her experience and joy of mindfulness in nature and will offer you tools to explore and enjoy nature with a fresh appreciation and deepening of love.

  • Mindfulness and the Imagination Masterclass

    Mindfulness and the Imagination Masterclass

  • Trusting Emergence - Online Day Retreat

    Trusting Emergence - Online Day Retreat

    A day of retreat and shared practice to welcome and harness the return of the light and new growth. A precious opportunity to practice the embodied, mindful living, contentment, and simplicity of a retreat, with your own meditation cushion, your own blanket, and your favourite mug!

  • Online Mindful Movement Sessions

    Online Mindful Movement Sessions

    Join us for these 45 minute online mindful movement sessions to soothe the body, focus the mind, and relax both!

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  • Vidyamala's Micro-Blog: Managing Lockdown with a Disability

    Vidyamala's Micro-Blog: Managing Lockdown with a Disability

    Vidyamala wanted to write a blog about lockdown with disability, but has been too preoccupied with managing it recently, so here is her 37-word micro-blog, which says everything she wanted to say.

  • Mindfulness and Chronic Fatigue Syndrome

    Mindfulness and Chronic Fatigue Syndrome

    Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.

  • Mindfulness HEALS during a pandemic

    Mindfulness HEALS during a pandemic

    Vidyamala reflects on how she's handled the increasing difficulty of managing pain during lockdown, and explains her approach with an acronym: HEALS.

  • Mindfulness for Health course

    Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

  • Mindfulness for Stress course

    Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.

  • Breathworks Teacher Training Programme

    Breathworks Teacher Training Programme

    Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.

  • The Three Pillars Of Excellent Mindfulness Teaching

    The Three Pillars Of Excellent Mindfulness Teaching

    Breathworks Teacher Suryacitta has been training people to teach for years, and has noticed some common mistakes. In this excellent blog, he gives some pointers to mindfulness teachers and those thinking of becoming teachers.

  • Confessions of the World's Worst Mindfulness Teacher

    Confessions of the World's Worst Mindfulness Teacher

    Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.

  • Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

    Vidyamala's Micro-Blog - Managing Lockdown with a Disability 2

    Last time I used 37 words and I got this comment from Bridget: "37 words - a big relief in the sea of online 'stuff' we're all bombarded with at the moment. Can you make it 36 next time?!" So here's my 36 word micro blog on managing lockdown with a disability.

  • Three Things You Need to Start Doing to Stay Energised at Work

    Three Things You Need to Start Doing to Stay Energised at Work

    Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!

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Helen Sullivan

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Breathworks are a founding member of the British Association for Mindfulness-Based Approaches (BAMBA). Our team and associates are experienced mindfulness teachers/supervisors on the BAMBA register.

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