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  1. Learn mindfulness
  2. Mindfulness for health courses
  3. Online Group Courses

Online Mindfulness for Health Courses

This online mindfulness for health course in a virtual group is for anyone suffering with pain, illness, fatigue, or any other long-term health condition. It importantly uses technology that allows the course participants to interact with the teacher as well as fellow participants.

The award winning course was designed by Vidyamala Burch, based on 25 years experience of managing severe chronic pain with mindfulness.

Book onto one of our upcoming courses: 

Mindfulness for Health Online Group Course - January 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 6th January, 2020 at 6:00pm

End: 1st March, 2020 at 11:45pm

Published: 16th October, 2018

Updated: 10th December, 2019

Author: Karen Levin

Location: Online Course Online Course Online Course

Related topics:
  • Online Mindfulness for Health Courses
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Mindfulness for Health Online Group Course - March 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 5th March, 2020 at 4:30pm

End: 23rd April, 2020 at 6:30pm

Published: 16th October, 2018

Updated: 13th December, 2019

Author: Kinga Budziak

Location: Online Course Online Course Online Course

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  • Online Mindfulness for Health Courses
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mindfulness breathing online course health relief breath

Mindfulness for Health Online Group Course - May 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 9th May, 2020 at 10:00am

End: 23rd June, 2020 at 6:30pm

Published: 16th October, 2018

Updated: 13th December, 2019

Author: Kinga Budziak

Location: Online Course Online Course Online Course

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  • Online Mindfulness for Health Courses
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Mindfulness for Health Online Group Course - July 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 8th July, 2020 at 4:30pm

End: 26th August, 2020 at 6:30pm

Published: 16th October, 2018

Updated: 13th December, 2019

Author: Kinga Budziak

Location: Online Course Online Course Online Course

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  • Online Mindfulness for Health Courses
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Online Mindfulness Course with Teacher

Mindfulness for Health Online Group Course - September 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 6th September, 2020 at 10:00am

End: 25th October, 2020 at 12:00pm

Published: 16th October, 2018

Updated: 13th December, 2019

Author: Kinga Budziak

Location: Online Course Online Course Online Course

Related topics:
  • Online Mindfulness for Health Courses
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Mindfulness for Health Online Group Course - October 2020

An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more

Start: 22nd October, 2020 at 6:00pm

End: 10th December, 2020 at 8:00pm

Published: 16th October, 2018

Updated: 13th December, 2019

Author: Kinga Budziak

Location: Online Course Online Course Online Course

Related topics:
  • Online Mindfulness for Health Courses
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Showing 12 of 6

Latest

  • Mindfulness and Compassion for Health Masterclass - Singapore

    Immerse yourself in the main elements of Breathworks mindfulness-based approaches to managing pain, illness and stress in this masterclass at Singapore Management University.

  • Past CPD Course Downloads

    Some of the recordings from online CPD courses we've run in the past are available to purchase and download.

  • Online Introductory Teacher Training

    Our introductory teacher training is now available as an online training course. Find out more and apply here.

  • mindful movement as a way to balance the nervous system

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  • Confessions of the World's Worst Mindfulness Teacher

    Read how Mark came to mindfulness as a sceptical attendee at a drop-in session. He now teaches regularly and has seen the benefits of a mindfulness practice on himself, his mother and his colleagues & patients.

  • Three Things You Need to Start Doing to Stay Energised at Work

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  • Three Essential Mindfulness Practices for Resilience

    We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?

  • Mindfulness for Stress course

    Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.

  • Breathworks Appoints New Non-Executive Directors

    Breathworks has recently decided to expand our Board to include three incredible Non-Executive Directors - who will be able to offer advice and guidance based on their own areas of expertise. It is a pleasure to introduce them here.

  • The Things I Do for Science...

    Breathworks Founder Vidyamala Burch recently volunteered to take part in an experiment into the effect of high levels of pain on the brain, giving her ample opportunity to make use of her own pain management strategies!

  • World Health Organisation Recognises Chronic Pain

    The World Health Organisation have updated their classification of chronic pain, in a way that should improve patient care and chronic pain research efforts worldwide.

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Breathworks are a founding member of the UK Network for Mindfulness based Teacher Training Organisations. Our team and associates are experienced mindfulness teachers/supervisors on the UK Network register.

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Breathworks CIC - Company number 05016384 is the trading arm of the Breathworks Foundation - Company No - 06890078 and Charity number 1131851