This online mindfulness for health course in a virtual group is for anyone suffering with pain, illness, fatigue, or any other long-term health condition. It allows the course participants to interact with the teacher as well as fellow participants.
The award winning course was designed by Vidyamala Burch, based on 25 years experience of managing severe chronic pain with mindfulness.
Sunday afternoons 15:00-17:00. An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more
Wednesday evenings 17:30-19.30. An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more
Friday mornings 10:30-12.30. An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more
Thursday afternoons 15:00-17:00. This online Mindfulness for Health course is for Breathworks trainee teachers who are looking to complete an 8-week course as part of their training prerequisites. Read more
Saturday mornings 10:30-12.30. An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more
Tuesday afternoons 14:00-16.00. An 8 week online group course for those who cannot attend a local course or want to practice from home. Read more