This online mindfulness for health course in a virtual group is for anyone suffering with pain, illness, fatigue, or any other long-term health condition. It allows the course participants to interact with the teacher as well as fellow participants.
The award winning course was designed by Vidyamala Burch, based on 25 years experience of managing severe chronic pain with mindfulness.
**course now full** Thursday afternoons 15:00-17:00.
This online Mindfulness for Health course is for Breathworks trainee teachers who are looking to complete an 8-week course as part of their training prerequisites.
An 8-week online course with weekly group sessions, self learning and guidance from a mindfulness expert. Based on the Mindfulness-based Pain & Illness Management (MBPM) approach developed by Vidyamala Burch OBE.