Contact number 0161 834 1110Workplace 0161 834 1110 ext. 4
If you have struggled to learn mindfulness or to mediate through apps and you are looking for deeper learning that creates lasting change, then this course is for you. Our Mindfulness for Stress course led by experienced teachers will give you life-long skills to manage stress, anxiety and everyday life.
On this 8-week Mindfulness for Stress Course you will learn life-long skills to reduce stress and anxiety so you can find greater resilience & wellbeing. Read more
Join our 8-week Mindfulness for Stress Course held in-person at West London Buddhist Centre in London on 14 Jan. Read more
Join our 8-week Mindfulness for Stress Course held in-person at West London Buddhist Centre in London on 21 March. Read more