Purchase for £10 Here

💻 Format: 2-hour Online workshop
🙋‍♀ Suitable For: All experience levels, including those new to mindfulness and drawing

Overview

Join artist and Breathworks teacher Clare Barton-Harvey for a gentle exploration of drawing as a mindfulness practice. Through simple, guided exercises using everyday objects, this recording invites you to slow down, notice more closely, and let go of the need to get it "right". No drawing experience required.

What You'll Gain

• A short guided mindfulness practice to settle and arrive before drawing

• A series of simple, playful drawing exercises using natural and everyday objects as your starting point

• An introduction to three mindfulness themes — openness, curiosity and connection — and how each shapes the way we draw

• Practical ways to bring sensory awareness into a creative practice

• A gentle way of noticing and releasing the judging mind while you work

• A set of mindful drawing exercises you can return to and practise again at home
  
  

What You'll Need

• Pencil or pen

• Five pieces of paper

• Two objects from nature of your choice (a leaf, a feather, a flower, a rock or crystal)

• One everyday household object you don't normally pay attention to (a plug, a lightbulb)

• Optional: any other drawing materials you have to hand — pastels, crayons, felt tips
  
  

Is This Event For Me?

The workshop is suitable for all levels of drawing and mindfulness experience, including complete beginners. You don't need to think of yourself as "an artist" to take part — just a willingness to slow down and pay attention.

Mindfulness teachers may also find elements of this session useful for CPD, particularly the way Clare weaves the themes of openness, curiosity and connection into practical, teachable exercises. 

Practical Details

💷 One-time payment of £10.00
📲 Immediate access
⏳ No time limits — revisit whenever you need
👥 You don’t need to join our wider Community to access this collection (though you’re welcome to explore it later if you wish)

Accessing the Recording

To purchase and enjoy this recording, you'll be directed to our online learning platform, The Community of Practice.

If you're not already a member, clicking the link below will first prompt you to create your free account by entering your name and email, before directing you to the recording. Purchasing the recording doesn't require you to join the wider community — but you're welcome if you'd like to! 

Once you have purchased your recording, you can return to the content at any time through the Community of Practice platform.

Click here to purchase

In the event that you do encounter difficulties purchasing or accessing this recording, please contact our team at [email protected]