About Breathworks Impact & reach Research and how we know it works Breathworks Course Evaluations At Breathworks we aim to continually evaluate the clinical effects of our mindfulness-based pain management programme, and to maintain an ongoing programme of research partnerships and collaborations. We have a number of published academic studies with university & healthcare partners - you can view these here. Below you can find the research reports & impact summaries conducted by our in-house research team: Latest Impact Summaries 2024 HEALS Mindfulness-Based Lifestyle Medicine Pilot (2-page summary, see full report below) 2023 Mindfulness for Health - Update with Additional Findings 2022 Mindfulness for Stress Impact Summary Mindfulness for Health Course Evaluations 2023 Mindfulness for Health - Update with Additional Findings 2021 Mindfulness for Health Impact Summary 2017 Mindfulness for Health Evaluations.pdf Evidence of Success - Executive Summary (2010) Breathworks Executive Summary: Living Well Programmes - Mindfulness Approaches to Health and WellbeingPDF download or HTML Further documents can be read in conjunction with the Executive Summary: Article 1. The evidence base for mindfulness based interventions for chronic painPDF download or HTML Article 2. Mindfulness - definitions and description of its role in clinical settingsPDF download or HTML Article 3. The distinction between mindfulness and other psychological therapies for the treatment of chronic painPDF download or HTML Article 4. Table of quantitative evidencePDF download or HTML The full powerpoint of our research is also available as PDF download. Mindfulness for Stress Course Evaluations We are currently in the process of analysing recent data from both our 'Mindfulness for Health' and 'Mindfulness for Stress' courses and have been presented with some very promising results, finding further health benefits to those already established in our 2010 executive summary. 2022 Mindfulness for Stress Impact Summary 2018 Mindfulness for Stress Evaluations 2017 Mindfulness for Stress Evaluations.pdf HEALS (Mindfulness-Based Lifestyle Medicine) Programme 2024 HEALS Mindfulness-Based Lifestyle Medicine Pilot Click here for the 2-page summary or here for the full report. Manage Cookie Preferences