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Mindfulness for Health Impact Summary

Find out more about out Mindfulness for Health course and the research into how effective it is.
Breathworks Awarded Covid Impact Fund for Manchester Courses

Breathworks has been awarded funding from Manchester City Council to run our Take Back Your Life course for free to adults in Manchester in 2021.
Lightening the Load: Letting Go - A day retreat - September 2021

On this day retreat, we’ll take our cue from the arrival of Autumn to start letting go of what we no longer need, e.g., thought patterns that don’t serve us well, ideas about who we are that no longer fit, self-critical judgements that undermine us
3 Mindfulness Tips for the End of Lockdown and 'Re-Entry Anxiety'

With lockdown restrictions easing, here are some mindfulness tips to help you stay sane!

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Breathworks Teacher Training Programme

Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now.
3 Mindfulness Tips for the End of Lockdown and 'Re-Entry Anxiety'

With lockdown restrictions easing, here are some mindfulness tips to help you stay sane!
Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.
Mindfulness for Stress course

Learn the foundational skills of mindfulness, compassion, and meditation, and how to apply them to stress and anxiety in your life.
Online Introductory Teacher Training

Our introductory teacher training is now available as an online training course. Find out more and apply here.
Breathworks Community of Practice

Become a member of our new online community - gain access to our increasing library of content, regular live practice sessions, and connect with a world-wide community of Breathworks practitioners and teachers.
Free Guided Meditation and Mindfulness Practices

This selection of free, short guided meditations and mindfulness practices are an effective introduction to mindfulness.
Vidyamala's Micro-Blog: Managing Lockdown with a Disability

Vidyamala wanted to write a blog about lockdown with disability, but has been too preoccupied with managing it recently, so here is her 37-word micro-blog, which says everything she wanted to say.
Mindfulness and Chronic Fatigue Syndrome

Chronic Fatigue Syndrome can be a deeply distressing and disruptive condition. In this heartening blog, Ben shares what learning mindfulness with Breathworks has meant to him and his struggle with CFS.
Live Tuesday Meditations with Vidyamala

These weekly sessions are designed for everybody - whether you are using our free online mindfulness resources, or simply want to drop in and give meditation a try!

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