This practical career development course will guide you in developing skills to become a mindful, resilient and focused leader in 6 weeks. Starts 3 March, book today. Read more
Join our online retreat on 18 & 19 Feb to explore ways that you can bring awareness to reactivity and develop the skilful and creative means of response. Click to book now. Read more
Breathworks is offering these mindfulness resources for free to support you during these uncertain times - whether you are suffering from 'long-covid', or uncertainty. Read more
Become accredited as a mindfulness & meditation teacher with the Breathworks Teacher Training Programme. Start your training now. Read more
We give people who live with pain, stress, and illness the tools to lead more fulfilling lives. Since 2001 we have trained thousands of people to unlock the benefits of mindfulness & compassion practice for themselves, their patients and their communities.
Learn to lead simple mindfulness meditation practices with competence and confidence and to apply mindfulness in your work. FIVE FRIDAY MORNINGS.
This online meditation and movement retreat will be a deep dive into embodied practices to explore and understand the body’s nervous system. The retreat will be a mixture of theory, practice, meditation and somatic movement.
An 8 week online group course for those who cannot attend a local course or want to practice from home.
44% higher after the course 33% higher 12 months later
28% lower after the course 35% lower 12 months later
31% lower after the course 29% lower 12 months later
Bursaries from the Aryamati Bursary Fund enable people to access mindfulness courses and teacher training. We also develop partnerships to make mindfulness accessible to the wider community
This short video gives you a powerful insight into the Breathworks approach to mindfulness and compassion, demonstrating the far reaching benefits it is having on many peoples lives.
In this online day retreat, Colette will guide you through the practice of loving kindness (metta bhavana). The day will be a chance to explore meeting your experience with warmth and friendliness. You will leave with an increased sense of connection with your-self, others and the world around you. Read more
This online meditation and movement retreat will be a deep dive into embodied practices to explore and understand the body’s nervous system. The retreat will be a mixture of theory, practice, meditation and somatic movement. Read more
This session will be a chance for anyone who has completed a Mindfulness Champions Training to reconnect with other graduates and trainer Vishvapani. It is also open to Breathworks Teachers and Trainee Teachers. Read more
We’re delighted to announce news of two new Trustees joining the Breathworks Board. Both Ruth and Sally will bring their talents and experience to help our Charity have an even greater impact in the years to come. Read more
We recognise that there may be barriers to becoming a mindfulness teacher for people of colour and we are introducing this internship to facilitate a programme of support. Read more
Breathworks’ Co-founder Vidyamala Burch will be available at people’s fingertips on the Mindfulness.com app. Vidyamala joins the ranks of internationally acclaimed and trusted mindfulness teachers on mindfulness.com Read more