Khemagītā (formerly known as Fidelma*) has been teaching Breathworks courses since she became an accredited Breathworks mindfulness teacher in 2008. She has been training mindfulness teachers since she became an Associate Trainer in 2013.Khemagītā teaches the Breathworks Mindfulness for Health and Mindfulness for Stress courses, and teacher training events. She mentors teacher trainees, and supervises accredited teachers. She also leads workshops for Breathworks, for the general public and for a variety of groups and organisations, including M.S. Ireland, the Irish Heart Foundation, staff at St. Vincent’s University Hospital and students at University College Dublin.
Having worked as a university lecturer prior to becoming a mindfulness teacher, Khemagītā is an excellent communicator and group facilitator. She became an accredited Life Coach in 2016 and finds that her mindfulness and coaching practices inform each other in creative and meaningful ways. Khemagītā has long-standing meditation, mindfulness and Buddhist practices, which continue to ground and sustain her and enrich her life. Her teaching is inspired by the desire to give others the opportunity to enhance their own health and happiness and to find more meaning in their lives through mindfulness practices.
*Fidelma Farley was recently ordained into the Triratna Buddhist Order, receiving the new name Khemagītā in recognition of her qualities. Khemagītā (pronounced KAY-ma-GEE-ta) means “she who sings of the peace of awakening.”.
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