Conversion training for MBCT/MBSR Teachers

Applying Mindfulness to Chronic Pain and Long-Term Health Conditions

If you are an MBSR, MBCT Teacher these three day intensive non-residential courses will provide you with the Mindfulness based Pain Management (MBPM) framework for helping people with chronic pain and long-term health conditions (LTCs) to live well and flourish.

For those wanting to become an accredited Breathworks teacher, you will be able to use this course alongside your existing training and experience to fast track our training programme.

Mindfulness based Pain Management Workshop for MBCT/MBSR Teachers

A wonderful opportunity to learn the fundamentals of Mindfulness Based Pain Management with Breathworks Co Founder Vidyamala Burch and Senior Associate Colette Power. Read more

Latest

Three Essential Mindfulness Practices for Resilience

We all have good days and bad days, usually determined by what’s happened to us. But what if we flipped the script and started relating to things differently? What if what made a day good or bad wasn’t so much about what happened to us as it was down to how we responded?

Teamwork in The Nightrider Charity Cycle

As the Breathworks Foundation Charity Cycle comes ever closer, we check in on our brave cyclists to find out what makes them tick.

Breathworks Spreads to Poland

Breathworks Teacher Dawid Talks about how he's spread the Breathworks Approach to Poland by teaching courses in Kraków.

Take Back Your Life - Partnership Case Study

The Take Back Your Life project is a modified version of the Mindfulness for Health course for those with low literacy levels or those who aren't fluent in English. Outcomes have been amazing, and there is a promising future for the course ahead.

Three Essential Mindfulness Practices for Resilience

Three Things You Need to Start Doing to Stay Energised at Work

Turn the long post 3pm slog into a walk in the park with these three simple practices and feel more mindful to boot!

Mindfulness for Health course

Award winning mindfulness and compassion course to give you the tools and skills to live well with chronic pain and illness.

Online - Breathing and the Sympathetic Nervous System

The breath has an extraordinary effect on our state of mind - this CPD event will help you to explore and make use of this connection.

Volunteering from Canada’s West Coast — My Transcontinental Journey with Breathworks

Emma Bashford discusses her journey of loss, injury, pain, and mindfulness, as well as how volunteering for The Breathworks Foundation from Canada has helped her feel a valuable member of society once more, opening up a new vision and possibilities.

Take Back Your Life - Partnership Case Study

Our history

From humble beginnings to international recognition, find out more about Breathworks history since its establishment in 2001.

Apply for Mindfulness Teacher Training

Join over 450 teachers in 35 countries teach the many benefits of the award winning Breathworks approach to mindfulness and compassion.

London Mindfulness Courses - Breathworks Centre of Excellence

Breathworks mindfulness courses in London are run at the Breathworks Centre of Excellence, operated by the West London Buddhist Centre.

Breathworks Founder On Cycling for Charity at 70

Cycling 50 Kms in the middle of the night. You’re kidding, right? Whose daft idea was that? Surely it’s time to put my feet up and take it easy at my age. Hmm. It seems that’s not the way things are going, and I’m now heading up a team of Breathworks cyclists to complete the 50 km Liverpool Charity Nightrider.